Go Back
–+ servings

Tropical Grouper with Spicy Coconut Recipe

A flavorful and vibrant dish featuring tender grouper fillets topped with a spicy coconut sauce, perfect for a tropical-themed dinner.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: seafood, tropical
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Grouper Fillets
  • 4 fillets grouper about 6 ounces each
Spicy Coconut Sauce
  • 1 cup coconut milk full-fat
  • 2 tablespoons red curry paste adjust to taste
  • 1 tablespoon lime juice freshly squeezed
  • 1 teaspoon fish sauce optional
  • 1 teaspoon brown sugar to balance flavors
  • 1 teaspoon fresh cilantro chopped, for garnish
Seasoning
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste
  • 2 tablespoons olive oil for cooking

Method
 

Prepare the Sauce
  1. In a mixing bowl, combine coconut milk, red curry paste, lime juice, fish sauce, and brown sugar. Whisk until smooth.
  2. Set aside the sauce for later use.
Cook the Grouper
  1. Heat olive oil in a skillet over medium heat.
  2. Season the grouper fillets with salt and black pepper.
  3. Place the fillets in the skillet and cook for about 4-5 minutes on each side, or until the fish is cooked through and flakes easily with a fork.
Combine and Serve
  1. Pour the spicy coconut sauce over the cooked grouper in the skillet. Allow it to simmer for 2-3 minutes to heat through.
  2. Garnish with chopped cilantro before serving.
  3. Serve hot with rice or vegetables.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 12gFiber: 1gSugar: 3g

Notes

This dish pairs well with jasmine rice or a fresh salad for a complete meal.

Tried this recipe?

Let us know how it was!