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–+ servings

Skinny Taco Dip for a Crowd

A delicious and healthy taco dip perfect for parties, packed with flavor and low in calories.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 12 servings
Course: Appetizer, Snack
Cuisine: Mexican
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Dip Base
  • 1 cup Greek yogurt plain, non-fat
  • 1 cup sour cream light
  • 1 packet taco seasoning low sodium
Toppings
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes fresh
  • 1 cup shredded reduced-fat cheese
  • 1/2 cup sliced black olives optional
  • 1/4 cup chopped green onions for garnish
Serving
  • 1 bag tortilla chips baked for a healthier option

Method
 

Prepare the Dip Base
  1. In a mixing bowl, combine Greek yogurt, sour cream, and taco seasoning. Mix until well combined.
  2. Spread the dip base evenly in a serving dish.
Add Toppings
  1. Layer shredded lettuce, diced tomatoes, shredded cheese, black olives, and green onions on top of the dip base.
Serve
  1. Serve immediately with tortilla chips for dipping.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 8gFat: 7gSaturated Fat: 3gFiber: 2gSugar: 2g

Notes

This dip can be made ahead of time. Just cover and refrigerate until ready to serve.

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