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–+ servings

Pumpkin Pie Yogurt

A creamy and spiced yogurt that captures the flavors of pumpkin pie, perfect for a healthy dessert or breakfast.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Breakfast, Dessert
Cuisine: American
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

Yogurt Base
  • 2 cups plain Greek yogurt unsweetened
  • 1/2 cup pumpkin puree canned or homemade
  • 1/4 cup maple syrup adjust to taste
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice or a mix of cinnamon, nutmeg, and ginger
Toppings
  • 1/4 cup granola for crunch
  • 2 tablespoons chopped pecans optional
  • 1 tablespoon whipped cream optional

Method
 

Prepare Yogurt Mixture
  1. In a mixing bowl, combine the Greek yogurt, pumpkin puree, maple syrup, vanilla extract, and pumpkin pie spice.
  2. Whisk together until smooth and well combined.
Serve
  1. Divide the yogurt mixture evenly among four serving cups.
  2. Top each cup with granola, chopped pecans, and a dollop of whipped cream if desired.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 30gProtein: 12gFat: 7gSaturated Fat: 2gFiber: 3gSugar: 10g

Notes

This recipe can be easily adjusted for sweetness and spice according to personal preference. For a dairy-free version, substitute with coconut yogurt.

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