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–+ servings

Healthy Greek Ground Chicken Bowls

A nutritious and flavorful bowl featuring ground chicken, fresh vegetables, and a zesty Greek dressing.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: dinner, lunch, main
Cuisine: Greek
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Ground Chicken
  • 1 pound ground chicken preferably lean
Vegetables
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • 1 cup bell pepper diced
  • 1/2 cup red onion finely chopped
  • 1/2 cup kalamata olives sliced
Dressing
  • 1/4 cup olive oil extra virgin
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt to taste
  • 1/4 teaspoon black pepper to taste
Toppings
  • 1 cup feta cheese crumbled
  • 1/4 cup fresh parsley chopped
Grains
  • 2 cups cooked quinoa or brown rice

Method
 

Cook the Chicken
  1. In a large skillet over medium heat, add the ground chicken and cook until browned and cooked through, about 7-10 minutes.
  2. Break the chicken apart with a spatula as it cooks.
Prepare the Dressing
  1. In a mixing bowl, whisk together the olive oil, red wine vinegar, oregano, garlic powder, salt, and black pepper.
Combine Ingredients
  1. In a large bowl, combine the cooked quinoa, cooked ground chicken, cherry tomatoes, cucumber, bell pepper, red onion, and olives.
  2. Drizzle the dressing over the mixture and toss to combine.
Serve
  1. Divide the mixture into bowls and top with crumbled feta cheese and chopped parsley.
  2. Serve immediately and enjoy your healthy Greek ground chicken bowls!

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 4gFiber: 5gSugar: 3g

Notes

Feel free to customize the vegetables and toppings based on your preferences.

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