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–+ servings

Ground Turkey and Zucchini Skillet

A quick and healthy skillet dish featuring ground turkey and fresh zucchini, perfect for a weeknight dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: main dish
Cuisine: American
Calories: 300
Ingredients Method Nutrition Notes

Ingredients
  

Protein
  • 1 lb ground turkey lean
Vegetables
  • 2 medium zucchini sliced
  • 1 medium bell pepper diced
  • 1 small onion diced
  • 2 cloves garlic minced
Seasoning
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste
  • 1 teaspoon Italian seasoning
Oil
  • 2 tablespoons olive oil for cooking

Method
 

Cook Turkey
  1. In a large skillet, heat olive oil over medium heat. Add ground turkey and cook until browned, about 5-7 minutes.
Add Vegetables
  1. Add diced onion, bell pepper, and minced garlic to the skillet. Sauté for 3-4 minutes until vegetables are softened.
Add Zucchini and Seasoning
  1. Stir in sliced zucchini, salt, pepper, and Italian seasoning. Cook for an additional 5-7 minutes until zucchini is tender.
Serve
  1. Remove from heat and serve hot. Enjoy your healthy ground turkey and zucchini skillet!

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 10gProtein: 30gFat: 15gSaturated Fat: 3gFiber: 3gSugar: 3g

Notes

Feel free to add other vegetables like spinach or mushrooms for extra nutrition.

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