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–+ servings

Cinnamon Sore Throat Tea

A soothing herbal tea infused with cinnamon and honey, perfect for relieving sore throat discomfort.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Beverage
Cuisine: Herbal
Calories: 60
Ingredients Method Nutrition Notes

Ingredients
  

Tea Base
  • 4 cups water filtered or spring water
  • 2 sticks cinnamon or 2 teaspoons of ground cinnamon
  • 2 tablespoons honey adjust to taste
  • 1 tablespoon lemon juice freshly squeezed

Method
 

Prepare the Tea
  1. In a saucepan, bring the water to a boil.
  2. Add the cinnamon sticks (or ground cinnamon) to the boiling water.
  3. Reduce heat and let it simmer for about 10 minutes.
  4. Remove from heat and strain the tea into teacups.
  5. Stir in honey and lemon juice to taste.

Nutrition

Serving: 1servingCalories: 60kcalCarbohydrates: 17gSugar: 15g

Notes

This tea can be enjoyed warm or at room temperature. Adjust the sweetness and acidity according to your preference.

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