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–+ servings

Blueberry Cheesecake Protein Bites

A delicious no-bake snack packed with protein and the sweet flavor of blueberries, perfect for a quick energy boost.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup rolled oats preferably gluten-free
  • 1/2 cup almond flour
  • 1/2 cup vanilla protein powder whey or plant-based
  • 1/4 cup maple syrup or honey
  • 1/4 cup cream cheese softened
  • 1/2 cup blueberries fresh or frozen
Coating Ingredients
  • 1/4 cup coconut flakes unsweetened
  • 2 tablespoons chia seeds

Method
 

Prepare the Mixture
  1. In a mixing bowl, combine rolled oats, almond flour, protein powder, maple syrup, and cream cheese.
  2. Mix until well combined and a dough-like consistency forms.
  3. Gently fold in the blueberries.
Form the Bites
  1. Using your hands, form the mixture into small balls, about 1 inch in diameter.
  2. Place the balls on a baking sheet lined with parchment paper.
Coat the Bites
  1. Roll each ball in coconut flakes and chia seeds until fully coated.
Chill and Serve
  1. Refrigerate the protein bites for at least 30 minutes to firm up.
  2. Serve chilled and enjoy as a healthy snack!

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 6gFat: 5gSaturated Fat: 2gFiber: 3gSugar: 5g

Notes

These protein bites can be stored in an airtight container in the refrigerator for up to a week.

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