Go Back
–+ servings

Air Fryer Egg Cups

Delicious and easy-to-make egg cups cooked in an air fryer, perfect for a quick breakfast or snack.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Egg Mixture
  • 8 large Eggs Beaten
  • 1/2 cup Milk Whole or 2%
  • 1 cup Cheddar Cheese Shredded
  • 1 cup Bell Peppers Diced
  • 1/2 cup Spinach Chopped
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper

Method
 

Prepare the Egg Mixture
  1. In a mixing bowl, whisk together the beaten eggs and milk until well combined.
  2. Stir in the shredded cheese, diced bell peppers, chopped spinach, salt, and black pepper.
Prepare the Air Fryer
  1. Preheat the air fryer to 270°F (130°C) for about 5 minutes.
  2. Line the cupcake tray with cupcake liners or grease silicone molds.
Fill the Molds
  1. Pour the egg mixture evenly into the prepared molds, filling each about 3/4 full.
Cook the Egg Cups
  1. Place the molds in the air fryer basket and cook for 10 minutes, or until the egg cups are set and lightly golden.
Serve
  1. Carefully remove the egg cups from the air fryer and let them cool for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 2gProtein: 10gFat: 11gSaturated Fat: 5gSugar: 1g

Notes

These egg cups can be customized with your favorite vegetables and cheeses. They can also be stored in the refrigerator for up to 3 days.

Tried this recipe?

Let us know how it was!