Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce

If you’re looking for a quick, delicious, and healthy meal option, you’ve found it! The Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce is one of my all-time favorite recipes. These crispy, golden patties are packed with flavor and can be whipped up in just 20 minutes. Whether you need a snack for movie night or a tasty appetizer for family gatherings, these patties are sure to impress everyone at the table.

What makes this recipe truly special is its versatility. You can serve these chickpea patties as part of a light lunch, alongside a fresh salad, or even as a fun burger filling. Plus, the tangy dill yogurt sauce adds an extra layer of deliciousness that complements the lemony goodness of the patties perfectly. Trust me; once you try them, they may just become your new go-to dish!

Why You’ll Love This Recipe

  • Quick and Easy: With just 20 minutes from start to finish, this recipe fits perfectly into busy weeknights.
  • Family-Friendly: Everyone loves these golden patties! They’re a hit with both kids and adults alike.
  • Make-Ahead Convenience: Prepare the patties in advance and store them in the fridge for an easy reheat later.
  • Packed with Flavor: The combination of lemon and dill gives these patties a refreshing taste that’s hard to resist.
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Ingredients You’ll Need

You’ll love how simple and wholesome the ingredients are for these delicious patties. Most of them are pantry staples or easy to find at your local grocery store. Let’s gather what we need!

For the Patties

  • 12 oz canned chickpeas (drained)
  • 1 tsp ground cumin
  • 1/2 tsp freshly ground black pepper
  • 1 tsp sea salt
  • 2 green onions, minced
  • 2 cloves garlic, minced
  • 1/2 cup all-purpose flour (or chickpea flour)
  • 1 egg
  • 1/4 cup grapeseed oil (or other neutral oil, for frying)

For the Yogurt Sauce

  • 1/2 cup Greek yogurt (or sour cream)
  • 1 tbsp lemon juice (from 1/2 lemon)
  • 2 tbsp fresh dill, minced
  • 1 clove garlic, minced
  • 1 tsp sea salt

Variations

One of the best things about this recipe is its flexibility! Feel free to get creative based on what you have on hand or your personal tastes.

  • Add some spice: Incorporate chopped jalapeños or red pepper flakes into the mixture for an added kick.
  • Herb it up: Swap out dill for fresh parsley or cilantro if those are more your style.
  • Make it gluten-free: Use chickpea flour instead of all-purpose flour to keep it gluten-free while maintaining flavor.
  • Serve differently: Try serving these patties over quinoa or in lettuce wraps for a fun twist.

How to Make Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce

Step 1: Prepare the Chickpeas

Start by draining the canned chickpeas and patting them dry. In a large bowl, mash them until they’re coarse but still have some texture. This gives our patties that delightful bite we all love!

Step 2: Mix in Flavorful Ingredients

Add in the ground cumin, freshly ground black pepper, sea salt, minced green onions, minced garlic cloves, all-purpose flour (or chickpea flour), and one egg. Mix everything together until well combined. Kneading it into a dough-like consistency helps bind everything together.

Step 3: Heat Up Your Pan

In a frying pan over medium-high heat, warm up your grapeseed oil or any neutral oil you prefer. Getting the oil hot before adding the patties ensures they fry up nice and crispy!

Step 4: Shape and Fry the Patties

Scoop about three tablespoons of your mixture and shape them into small patties. Carefully place each patty into the hot oil. Fry them for about 3-4 minutes on each side until they turn golden brown and crispy—this step is where that delicious crunch comes from!

Step 5: Prepare Your Yogurt Sauce

While your patties cool on a wire rack, mix together Greek yogurt (or sour cream), lemon juice, minced dill, garlic clove, and sea salt in a bowl. Chill this sauce until you’re ready to serve—it pairs so nicely with those warm patties!

Step 6: Serve It Up!

Once your patties are golden brown and crisp, serve them warm alongside your tangy yogurt sauce for dipping. Enjoy every flavorful bite—you deserve it!

Pro Tips for Making Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce

Creating these chickpea patties is a breeze, especially when you have some handy tips to guide you. Let’s make your cooking experience even smoother!

  • Use a food processor for easy mashing: A food processor can quickly mash the chickpeas to the right consistency. This saves time and ensures that your patties are evenly mixed.

  • Adjust spice levels to your taste: If you love a bit of heat, consider adding some cayenne pepper or crushed red pepper flakes. Customizing the seasoning makes the dish more personal and enjoyable.

  • Chill the mixture before frying: Allowing the patty mixture to chill in the fridge for about 15 minutes helps them hold together better while cooking, resulting in a firmer texture.

  • Test fry before cooking all patties: Fry one patty first to check seasoning and texture. This way, you can adjust flavors or binding agents as necessary before committing to the rest of the batch.

  • Keep oil at the right temperature: If the oil is too hot, the patties will burn on the outside but remain raw inside. Conversely, if it’s too cool, they’ll absorb too much oil. Aim for a medium-high heat for optimal frying.

How to Serve Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce

These chickpea patties are not only delicious but also versatile! Here are some fun serving ideas that will impress your guests or family.

Garnishes

  • Fresh herbs: Sprinkle chopped parsley or mint over the patties just before serving for a burst of freshness.
  • Lemon wedges: Serve with wedges of lemon on the side so everyone can add an extra squeeze of citrus as desired.
  • Cherry tomatoes: Halved cherry tomatoes add color and sweetness, complementing the savory flavors of the patties beautifully.

Side Dishes

  • Tabbouleh salad: This refreshing salad made with bulgur wheat, parsley, tomatoes, and lemon juice pairs perfectly with chickpea patties.
  • Hummus: A creamy hummus dip adds another layer of flavor and pairs wonderfully with these crispy bites.
  • Roasted vegetables: Seasonal roasted veggies like zucchini, bell peppers, and eggplant provide a colorful and nutritious contrast on your plate.
  • Pita bread: Warm pita bread makes an excellent accompaniment for scooping up both the patties and yogurt sauce, enhancing your meal experience.

Enjoy creating this vibrant Mediterranean dish in your kitchen! It’s not just a meal; it’s an opportunity to share delicious flavors with those you love.

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Make Ahead and Storage

These Ultimate Mediterranean Lemon Chickpea Patties are perfect for meal prep! You can whip them up in advance, making them a convenient option for busy weeknights or unexpected guests.

Storing Leftovers

  • Place any leftover patties in an airtight container.
  • Store in the refrigerator for up to 3 days.
  • Reheat before serving to enjoy their crispiness again.

Freezing

  • Allow cooked patties to cool completely before freezing.
  • Place them in a single layer on a baking sheet and freeze until solid.
  • Transfer to a freezer-safe bag or container and store for up to 2 months.

Reheating

  • For best results, reheat frozen patties in an oven at 350°F (175°C) for about 15-20 minutes until warmed through and crispy.
  • Alternatively, you can pan-fry them in a little oil over medium heat until heated through.

FAQs

Got questions? No problem! Here are some common inquiries about the Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce.

Can I use canned chickpeas for the Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce?

Absolutely! Canned chickpeas are perfect for this recipe. Just make sure to drain and rinse them thoroughly before mashing.

What can I serve with the Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce?

These delicious patties pair wonderfully with fresh salads, pita bread, or even as a filling for wraps. The tangy yogurt sauce really complements their flavors!

Can I make these patties gluten-free?

Yes! Simply substitute all-purpose flour with chickpea flour or another gluten-free flour blend of your choice.

Final Thoughts

I hope you have as much fun making these Ultimate Mediterranean Lemon Chickpea Patties as I do! They’re not just delicious; they’re also a versatile addition to any meal. Whether you enjoy them as a snack, appetizer, or main course, I’m sure they will become a favorite. Dive into this vibrant recipe and savor every bite—happy cooking!

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Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce

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Discover the joy of making Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce! These crispy, golden patties are not only quick to prepare—taking just 20 minutes—but they also pack an explosion of flavor that’s perfect for any occasion. Ideal as a snack during movie nights or as a delightful appetizer during family gatherings, these chickpea patties are sure to be a hit. Their versatility allows them to shine in various roles; serve them alongside a fresh salad for lunch, use them as a unique burger filling, or enjoy them with a zesty dill yogurt sauce that elevates every bite. Once you try these wholesome patties, they may just become your new favorite dish!

  • Author: Eleanor
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Approximately 6 servings 1x
  • Category: Appetizer
  • Method: Frying
  • Cuisine: Mediterranean

Ingredients

Scale
  • 12 oz canned chickpeas (drained)
  • 1 tsp ground cumin
  • 1/2 tsp freshly ground black pepper
  • 1 tsp sea salt
  • 2 green onions, minced
  • 2 cloves garlic, minced
  • 1/2 cup all-purpose flour (or chickpea flour)
  • 1 egg
  • 1/4 cup grapeseed oil (or other neutral oil, for frying)
  • 1/2 cup Greek yogurt (or sour cream)
  • 1 tbsp lemon juice (from 1/2 lemon)
  • 2 tbsp fresh dill, minced
  • 1 clove garlic, minced
  • 1 tsp sea salt

Instructions

  1. Drain and rinse the chickpeas, then mash in a bowl until coarse.
  2. Combine mashed chickpeas with ground cumin, black pepper, sea salt, minced green onions, minced garlic, flour (or chickpea flour), and one egg. Mix until well combined.
  3. Heat grapeseed oil in a frying pan over medium-high heat.
  4. Shape the mixture into small patties and fry for 3-4 minutes on each side until golden brown and crispy.
  5. For the yogurt sauce, mix Greek yogurt, lemon juice, minced dill, garlic, and sea salt in a bowl. Chill until serving.
  6. Serve warm patties with yogurt sauce.

Nutrition

  • Serving Size: 2 patties (90g)
  • Calories: 190
  • Sugar: 1g
  • Sodium: 440mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 7g
  • Cholesterol: 30mg

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