Spinach Ricotta Stuffed Peppers
If you’re in search of a vibrant and nutritious dish, look no further than Spinach Ricotta Stuffed Peppers. These colorful bell peppers are filled with a creamy mixture of ricotta cheese, fresh spinach, and aromatic spices, making them both visually appealing and deliciously satisfying. Perfect for family dinners or meal prep, they are a wholesome option that can be customized to suit your taste. With their hearty filling and delightful presentation, these stuffed peppers are sure to impress at any gathering or cozy weeknight dinner.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 large bell peppers (any color)
- 1 tbsp olive oil
- 1 medium yellow onion (finely chopped)
- 3–4 cloves garlic (minced)
- 10 oz frozen chopped spinach (thawed and drained)
- 15 oz whole milk ricotta cheese
- 1 large egg (lightly beaten)
- ½ cup grated Parmesan cheese
- ¼ cup plain breadcrumbs (optional)
- 1 tsp dried Italian seasoning
- ½ tsp salt
- ¼ tsp black pepper
- Optional: ½ cup marinara sauce
Instructions
- Preheat oven to 375°F (190°C). Halve the bell peppers and remove seeds.
- In a skillet, heat olive oil over medium heat. Sauté onions until translucent, about 5 minutes; add garlic for an additional minute.
- In a bowl, combine spinach, ricotta, egg, Parmesan, breadcrumbs (if using), Italian seasoning, salt, and pepper. Mix well.
- Spoon the filling into each pepper half. If desired, spread marinara sauce in the baking dish before placing peppers inside.
- Bake for around 30 minutes until heated through and tops are golden.
Nutrition
- Serving Size: 1 stuffed pepper (approximately 250g)
- Calories: 280
- Sugar: 6g
- Sodium: 480mg
- Fat: 13g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 55mg
Find it online: https://korecipe.com/spinach-ricotta-stuffed-peppers/