Sausage-Stuffed Acorn Squash

If you’re looking for a cozy dish that brings everyone together, look no further than my Sausage-Stuffed Acorn Squash! This delightful recipe is not just about the vibrant colors and flavors; it’s a heartwarming meal that’s perfect for busy weeknights or festive family gatherings. Each golden half of acorn squash is brimming with a savory filling of sweet Italian sausage, fresh apple, and kale, topped with tangy feta cheese. Trust me, this dish will make your kitchen feel like home!

Not only is this recipe easy to whip up, but it also packs a nutritious punch. The combination of hearty ingredients makes it satisfying while still being a feast for the eyes. Plus, it’s a great way to enjoy seasonal produce!

Why You’ll Love This Recipe

  • Simple Preparation: With straightforward steps and minimal fuss, you’ll have this dish ready in no time.
  • Family-Friendly: Kids and adults alike will love the delicious flavors and fun presentation of these stuffed squash halves.
  • Make Ahead: Prep the filling in advance and stuff the squash when you’re ready to bake—perfect for meal prep!
  • Nutritious Ingredients: Packed with veggies and protein, this dish offers comfort without compromising on health.
Sausage-Stuffed

Ingredients You’ll Need

Let’s gather our simple, wholesome ingredients! This recipe uses fresh produce and flavorful herbs to create a deliciously satisfying dish that everyone will enjoy.

For the Stuffing

  • 2 acorn squash
  • ½ pound ground Italian sausage
  • 1 tablespoon olive oil
  • ½ large onion (diced)
  • 3 cups kale (cleaned and chopped)
  • 1 tablespoon garlic (minced)
  • 2 stalks celery (chopped)
  • ½ large apple (chopped)
  • ½ teaspoon fresh minced thyme
  • 2 sage leaves (minced)
  • 1 teaspoon minced fresh rosemary
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 tablespoons walnuts or pecans
  • ½ cup crumbled feta cheese

Variations

This recipe is wonderfully flexible, allowing you to customize it based on what you have on hand or your personal preferences. Here are some tasty variations you can try:

  • Swap the protein: Use turkey sausage or a plant-based sausage alternative for a lighter option.
  • Add more veggies: Incorporate bell peppers or zucchini into the filling for extra color and nutrition.
  • Change the cheese: If feta isn’t your favorite, try goat cheese or leave it out entirely for a dairy-free version.
  • Spice it up: Add a pinch of red pepper flakes for a bit of heat if you like things spicy!

How to Make Sausage-Stuffed Acorn Squash

Step 1: Prepare the Squash

Preheat your oven to 400°F and line a cookie sheet with parchment paper. Carefully slice each acorn squash in half lengthwise. Use a metal spoon or fork to scoop out the seeds. Turning them cut side down helps them steam as they bake, making them tender and sweet.

Step 2: Bake the Squash

Place your prepared squash halves in the preheated oven. Bake them for about 20 minutes or until they are fork-tender. This step ensures the squash becomes soft enough to easily scoop out some flesh later on.

Step 3: Cook the Sausage

In a large skillet over medium heat, sauté the ground Italian sausage. Break it apart into crumbles as it cooks until browned and fully cooked through. Once done, remove it from the pan and set aside—this creates a delicious base flavor for our stuffing.

Step 4: Sauté Vegetables

Using the same skillet (don’t wash it!), heat olive oil over medium heat. Add diced onions and sauté them until softened for about 4-5 minutes. This step brings out their natural sweetness, which complements our stuffing beautifully.

Step 5: Combine Filling Ingredients

Next, add chopped kale, minced garlic, celery, apples, thyme, sage, and rosemary to the skillet. Sauté everything together for another 4-5 minutes until all ingredients are well combined and fragrant. Then return the cooked sausage back into the pan and stir everything together.

Step 6: Fill the Squash

Once your squash has finished baking, take them out of the oven carefully! Use a spoon to scoop some flesh away from the rind—you can chop this flesh up and mix it into your stuffing mixture on the stove. Taste your filling now; adjust seasoning if necessary!

Step 7: Bake Again

Now comes the fun part! Fill each squash half generously with your delicious stuffing mixture until heaping full. Place them back in the oven to bake for another 15 minutes—this allows all those fantastic flavors to meld together.

Step 8: Finish with Cheese & Nuts

Finally, remove your stuffed squashes from the oven one last time. Sprinkle each half with crumbled feta cheese and chopped nuts before returning them to bake for an additional 5 minutes. This final touch adds both flavor and texture—serve warm and enjoy every bite!

Now you’re ready to impress family or friends with this comforting Sausage-Stuffed Acorn Squash! Happy cooking!

Pro Tips for Making Sausage-Stuffed Acorn Squash

Creating the perfect Sausage-Stuffed Acorn Squash is a delightful experience, and a few handy tips can elevate your dish even further!

  • Choose ripe squash: Look for acorn squash that are firm with a deep green color and no soft spots. This ensures they will be sweet and flavorful once cooked.

  • Mix up the filling: While this recipe uses Italian sausage, feel free to experiment with different types of ground meat or plant-based alternatives. This versatility allows you to customize the dish to suit your tastes and dietary preferences.

  • Don’t skip the herbs: Fresh herbs like thyme, rosemary, and sage add depth and aroma to your filling. Their vibrant flavors will enhance the overall taste of the dish, making it more aromatic and delicious.

  • Scoop carefully: When removing some squash flesh to make room for the filling, be gentle so you don’t pierce through the skin. A well-structured shell holds all those tasty ingredients beautifully!

  • Let it rest before serving: Allowing your stuffed squash to cool slightly after baking helps the flavors meld together, enhancing each bite’s taste when served.

How to Serve Sausage-Stuffed Acorn Squash

Presenting your Sausage-Stuffed Acorn Squash can be as fun as making it! These charming halves not only look beautiful on a platter but also offer a hearty meal that’s perfect for any occasion.

Garnishes

  • Fresh parsley or cilantro: A sprinkle of finely chopped fresh herbs adds a pop of color and freshness that brightens up each serving.
  • Extra feta cheese: Crumble some additional feta on top just before serving for an extra layer of creamy goodness.
  • Balsamic glaze: Drizzling a little balsamic reduction over the filled squash can give a delightful tanginess that perfectly balances the richness of the filling.

Side Dishes

  • Quinoa Salad: A light quinoa salad with cherry tomatoes, cucumber, and lemon dressing complements the savory flavors of the stuffed squash while adding wholesome grains.
  • Roasted Brussels Sprouts: Crispy roasted Brussels sprouts tossed in olive oil and garlic provide a crunchy texture that contrasts beautifully with the tender squash.
  • Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic create comfort food vibes that pair wonderfully with this hearty dish.
  • Cranberry Sauce: A tart homemade cranberry sauce can bring out the sweetness in both the acorn squash and sausage filling, making for a perfect seasonal pairing.

With these pro tips and serving suggestions, your Sausage-Stuffed Acorn Squash will shine at any gathering or weeknight dinner! Enjoy every delicious bite!

Sausage-Stuffed

Make Ahead and Storage

This Sausage-Stuffed Acorn Squash recipe is perfect for meal prep! You can easily prepare it in advance, making weeknight dinners a breeze. Here’s how to store and reheat your delicious squash:

Storing Leftovers

  • Allow the stuffed squash to cool completely before storing.
  • Place leftovers in an airtight container in the refrigerator.
  • Enjoy within 3-4 days for optimal freshness.

Freezing

  • To freeze, let the stuffed squash cool entirely.
  • Wrap each half tightly in plastic wrap followed by aluminum foil or place them in freezer-safe containers.
  • They can be frozen for up to 3 months. Label with the date for reference!

Reheating

  • For best results, thaw frozen squash overnight in the refrigerator before reheating.
  • Preheat your oven to 350°F (175°C).
  • Place the squash on a baking sheet and cover with foil to prevent drying out.
  • Bake for about 20-25 minutes, or until heated through. Alternatively, you can reheat in the microwave for a quicker option.

FAQs

Here are some common questions about making Sausage-Stuffed Acorn Squash:

Can I use different types of sausage for Sausage-Stuffed Acorn Squash?

Absolutely! Feel free to experiment with different flavors like chicken sausage or turkey sausage. Just ensure they’re cooked through before adding them to the filling.

What can I substitute if I don’t have feta cheese?

If you’re looking for a different flavor profile, try goat cheese or even a dairy-free cheese alternative. Both will give you that creamy texture without compromising taste!

How do I know when my acorn squash is done cooking?

You’ll know your acorn squash is done when it’s fork-tender and easily pierced with a knife. The flesh should be soft but not mushy.

Can I make this dish vegetarian?

Yes! You can replace the sausage with plant-based alternatives like lentils or chickpeas, and it will still be deliciously hearty.

What can I serve with Sausage-Stuffed Acorn Squash?

This dish pairs wonderfully with a light salad or roasted vegetables. It also makes an excellent side during holiday gatherings!

Final Thoughts

I truly hope you enjoy making this delightful Sausage-Stuffed Acorn Squash! It’s not just a meal; it’s a warm hug on a plate filled with vibrant flavors and wholesome ingredients. Whether it’s a cozy dinner at home or a festive gathering with friends, this recipe brings everyone together. Happy cooking, and don’t forget to share your experience!

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Sausage-Stuffed Acorn Squash

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Indulge in the warmth of our delightful Sausage-Stuffed Acorn Squash, a perfect dish for busy weeknights or festive gatherings! Each acorn squash half is filled with a savory mixture of ground turkey sausage, fresh kale, sweet apples, and fragrant herbs, topped with creamy feta cheese and crunchy nuts. This hearty meal not only looks stunning on the plate but also offers a nutritious punch with seasonal ingredients. Simple to prepare and family-friendly, these stuffed squashes are sure to bring everyone together at your dinner table. Enjoy a comforting dish that’s as satisfying for the eyes as it is for the palate!

  • Author: Eleanor
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 2 acorn squash
  • ½ pound ground turkey sausage
  • 1 tablespoon olive oil
  • ½ large onion (diced)
  • 3 cups kale (cleaned and chopped)
  • 1 tablespoon garlic (minced)
  • 2 stalks celery (chopped)
  • ½ large apple (chopped)
  • ½ teaspoon fresh minced thyme
  • 2 sage leaves (minced)
  • 1 teaspoon minced fresh rosemary
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 tablespoons walnuts or pecans
  • ½ cup crumbled feta cheese

Instructions

  1. Preheat oven to 400°F. Cut each acorn squash in half lengthwise and scoop out seeds.
  2. Place squash halves cut-side down on a lined baking sheet and bake for about 20 minutes until fork-tender.
  3. In a skillet, sauté ground turkey sausage over medium heat until browned; set aside.
  4. In the same skillet, heat olive oil and sauté onions until softened. Add kale, garlic, celery, apple, thyme, sage, and rosemary; cook until fragrant.
  5. Mix in cooked sausage and adjust seasoning.
  6. Scoop some flesh from baked squash and mix it into the filling.
  7. Fill each squash half with stuffing and return to oven for another 15 minutes.
  8. Top with feta cheese and nuts; bake an additional 5 minutes before serving.

Nutrition

  • Serving Size: 1 stuffed acorn squash half (200g)
  • Calories: 280
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 17g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 65mg

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