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Salmon Balls with Creamy Avocado Sauce

Salmon Balls with Creamy Avocado Sauce: Healthy Dinner Ideas
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If you’re on the hunt for a healthy, flavorful meal that’s quick to prepare and perfect for any occasion, look no further than these Salmon Balls with Creamy Avocado Sauce. These delightful bite-sized treats are packed with nutritious ingredients and can be easily tailored to suit your taste preferences. The juicy salmon balls are complemented by a rich and creamy avocado sauce that adds a burst of freshness to every bite. Ideal for busy weeknights or family gatherings, this dish is not only satisfying but also a great way to introduce more fish into your diet.

Ingredients

Scale
  • 1 lb (450g) fresh salmon fillet (skin removed)
  • 1/4 cup fresh parsley, finely chopped
  • 1/4 cup fresh cilantro, finely chopped
  • 1/2 cup breadcrumbs (or almond flour for gluten-free option)
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 tsp smoked paprika
  • 1 tsp lemon zest
  • Salt and black pepper, to taste
  • 2 tbsp olive oil (for grilling)
  • 1 ripe avocado
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup Greek yogurt (or sour cream for a richer texture)
  • 2 tbsp lime juice
  • 1 clove garlic, minced
  • Salt and pepper, to taste

Instructions

  1. In a large bowl, combine skinless salmon, parsley, cilantro, breadcrumbs, egg, garlic, smoked paprika, lemon zest, salt, and pepper. Mix well.
  2. Form the mixture into small balls (about 1 inch in diameter) and place them on a plate.
  3. Heat olive oil in a non-stick skillet over medium heat. Grill the salmon balls for 4-5 minutes on each side until golden brown.
  4. While grilling, blend avocado, cilantro, Greek yogurt (or sour cream), lime juice, garlic, salt, and pepper in a food processor until smooth.
  5. Serve warm salmon balls drizzled with creamy avocado sauce.

Nutrition

Find it online: https://korecipe.com/salmon-balls-with-creamy-avocado-sauce-healthy-dinner-ideas/