Parmesan Cauliflower Bites – Just 5 Ingredients
If you’re on the hunt for a quick and flavorful snack, look no further than these Parmesan Cauliflower Bites – Just 5 Ingredients! These delightful bites offer a perfect blend of crispy, cheesy goodness that appeals to both kids and adults. Ideal for game nights, family dinners, or cozy evenings at home, they are versatile enough to shine on any occasion. Plus, with only five simple ingredients, you can whip them up in no time! Whether served as an appetizer or enjoyed as a healthy snack, these bites promise to satisfy your cravings without compromising on taste. They’re also keto-friendly and can easily be made vegan by substituting Parmesan cheese with nutritional yeast. Get ready to impress your friends and family with this simple yet delicious recipe!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
- 3 cups cauliflower florets
- 2 Tablespoons butter (melted)
- 1/2 cup Parmesan cheese (finely grated)
- 1 teaspoon paprika
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 425°F (220°C).
- In a large bowl, toss the washed and dried cauliflower florets with melted butter until well-coated.
- In a separate bowl, mix Parmesan cheese, paprika, and black pepper.
- Sprinkle the seasoning mixture over the butter-coated cauliflower and toss until evenly coated.
- Arrange the cauliflower in a single layer on a lightly greased baking sheet.
- Bake for about 20 minutes or until golden brown and crispy.
- Serve warm and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 20mg