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Mediterranean Chicken and Rice

Mediterranean Chicken and Rice
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If you’re craving a dish that embodies the heart of the Mediterranean, look no further than this Mediterranean Chicken and Rice recipe. This flavorful one-pot meal combines tender chicken with aromatic spices, vibrant vegetables, and fluffy rice to create a comforting and satisfying dish perfect for busy weeknights or family gatherings. It’s easy to prepare, packed with wholesome ingredients, and offers a delightful burst of flavor in every bite. Whether you’re enjoying it at home or meal prepping for the week ahead, this recipe guarantees smiles around the dinner table.

Ingredients

Scale
  • 1 pound chicken thighs or breasts, cut into bite-sized pieces
  • 1 cup long-grain rice (basmati or jasmine)
  • 2 cups chicken broth
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 bell pepper, diced (red or yellow)
  • 1 can (14.5 oz) diced tomatoes, drained
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/2 cup feta cheese, crumbled
  • Fresh parsley or basil for garnish

Instructions

  1. In a large skillet or pot, heat olive oil over medium-high heat. Add chicken pieces seasoned with salt, pepper, oregano, paprika, and cumin. Cook until browned (about 5-7 minutes) and set aside.
  2. In the same skillet, add more oil and sauté onion and garlic until fragrant (about 3-4 minutes). Add bell pepper and cook an additional 2 minutes.
  3. Stir in rice and cook for 1 minute. Add drained tomatoes and chicken broth; bring to a simmer.
  4. Return chicken to the skillet and cover. Reduce heat to low and simmer for 20-25 minutes until rice is tender.
  5. Stir in sliced olives and crumbled feta cheese before serving. Garnish with fresh herbs.

Nutrition

Find it online: https://korecipe.com/mediterranean-chicken-and-rice/