Lemon Arugula Pasta Salad
Lemon Arugula Pasta Salad is a vibrant and refreshing dish that’s as simple to prepare as it is delightful to eat. Perfect for any occasion, this salad combines peppery arugula with tender whole wheat pasta, juicy cherry tomatoes, and a zesty lemon dressing that elevates the flavors. Whether you’re seeking a quick lunch or a standout side for dinner parties, this dish caters to both busy weekdays and festive gatherings. Packed with nutrients and customizable with your favorite proteins or veggies, it’s an excellent choice for family meals or casual get-togethers. Enjoy the fresh flavors and bright colors of this delicious salad, sure to please even the pickiest eaters!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Boiling
- Cuisine: Italian
Ingredients
Scale
- 8 oz whole wheat or gluten-free pasta
- 4 cups fresh arugula
- 2 tbsp freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- ½ cup grated Parmesan cheese
- 1 cup halved cherry tomatoes
Instructions
- Cook the pasta in salted boiling water until al dente (about 8-10 minutes). Drain and rinse under cold water.
- In a small bowl, whisk together lemon juice, olive oil, salt, and pepper until well blended.
- In a large bowl, combine cooled pasta, arugula, cherry tomatoes, and Parmesan cheese.
- Pour the dressing over the salad and toss gently to coat without overmixing.
- Taste and adjust seasoning as desired. Serve chilled or at room temperature.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 3g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg
Find it online: https://korecipe.com/lemon-arugula-pasta-salad/