High-Protein Cottage Cheese Veggie Bake
If you’re in search of a nutritious yet comforting dish, the High-Protein Cottage Cheese Veggie Bake is perfect for you! This delightful recipe combines creamy cottage cheese with vibrant vegetables, making it ideal for busy weeknights or family gatherings. With its cheesy topping and protein-packed ingredients, this bake ensures you’ll stay full and energized throughout the day. Its versatility allows it to shine as both a hearty main dish and a side, making it a favorite in any kitchen.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups cottage cheese
- 3 large eggs
- 2 cups frozen mixed veggies (peas, carrots, corn)
- 1 cup shredded cheddar cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1 tbsp olive oil (for greasing the pan)
Instructions
- Preheat your oven to 375°F (190°C) and grease a 9×9-inch baking dish with olive oil.
- In a large bowl, whisk together cottage cheese and eggs until smooth.
- Stir in frozen mixed veggies, shredded cheddar cheese, garlic powder, onion powder, salt, and pepper until well combined.
- Pour the mixture into the prepared dish, spreading it evenly.
- Bake for 30-35 minutes or until the top is golden brown.
- Allow to cool slightly before slicing into squares and serving.
Nutrition
- Serving Size: 1 square (150g)
- Calories: 260
- Sugar: 4g
- Sodium: 360mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 140mg