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High-Protein Cinnamon Roll Baked Oatmeal

High-Protein Cinnamon Roll Baked Oatmeal
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Start your day with a warm and comforting bowl of High-Protein Cinnamon Roll Baked Oatmeal. This delightful breakfast combines the classic flavors of cinnamon rolls with the nutritious goodness of oats, Greek yogurt, and egg whites to deliver a protein-packed meal that keeps you satisfied. Perfect for meal prepping, this recipe allows you to enjoy a sweet treat without the guilt. Customize it with your favorite fruits or nuts for an extra burst of flavor! Gather your family around the table for this delicious dish that makes mornings brighter and more enjoyable.

Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup unsweetened vanilla almond milk
  • ½ cup nonfat plain Greek yogurt
  • ½ cup liquid egg whites
  • 2 tablespoons monk fruit sweetener
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • ½ teaspoon baking powder
  • ¼ teaspoon salt
  • 2 tablespoons fat-free cream cheese (for frosting)
  • 2–3 tablespoons unsweetened vanilla almond milk (for frosting)

Instructions

  1. In a large bowl, whisk together almond milk, Greek yogurt, egg whites, vanilla extract, and monk fruit sweetener until combined.
  2. Add rolled oats, ground cinnamon, baking powder, and salt. Mix well and let soak in the refrigerator for several hours or overnight.
  3. Preheat oven to 350°F (175°C). Grease an 8×8-inch baking dish.
  4. Pour the soaked oat mixture into the prepared dish and spread evenly. Bake for 45-60 minutes until set.
  5. For frosting, whisk together fat-free cream cheese, monk fruit sweetener, and almond milk until smooth.
  6. Once baked oatmeal is slightly cooled, drizzle with frosting. Slice into squares and serve warm.

Nutrition

Find it online: https://korecipe.com/high-protein-cinnamon-roll-baked-oatmeal/