Healthy Pumpkin Oat Cookies
Indulge in the comforting flavors of fall with these Healthy Pumpkin Oat Cookies. These wholesome treats are not only delicious but also packed with nutrition, making them perfect for busy weeknights or family gatherings. With a delightful blend of pumpkin and warm spices, they offer a guilt-free way to satisfy your sweet tooth. Whether you enjoy them as a quick breakfast or a cozy snack, these cookies are easy to make, inviting everyone to join in on the fun. Plus, they can be customized with your favorite add-ins, ensuring that every batch is uniquely yours!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Approximately 12 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2.5 cups rolled oats
- 1 cup pure pumpkin puree
- 3 tbsp maple syrup (or agave syrup)
- 2 tsp pumpkin pie spice or cinnamon
- Optional: dairy-free chocolate chips, chopped nuts, or seeds
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, mix rolled oats, pumpkin puree, maple syrup, and optional ingredients until combined.
- Shape the mixture into 12 cookie rounds and place them on a lined baking sheet.
- Bake for about 10 minutes until lightly golden.
- Enjoy them warm or store leftovers in an airtight container.
Nutrition
- Serving Size: 1 cookie (approx. 45g)
- Calories: 120
- Sugar: 5g
- Sodium: 30mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://korecipe.com/healthy-pumpkin-oat-cookies-2/