Print

Hawaiian Chicken Sheet Pan Dinner

Hawaiian Chicken Sheet Pan Dinner

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

If you’re in search of a vibrant and quick weeknight meal, look no further than this Hawaiian Chicken Sheet Pan Dinner! Featuring tender chicken breast marinated in a delicious ginger-soy sauce, complemented by sweet pineapple and colorful bell peppers, this dish is as pleasing to the palate as it is to the eye. With minimal cleanup required, you can enjoy a wholesome meal that brings tropical flavors right to your dining table. Perfect for busy families or anyone wanting a tasty dinner without the fuss, this one-pan wonder guarantees satisfaction for all ages.

Ingredients

Scale
  • 1.5 lbs chicken breast, cut into bite-sized pieces
  • 1 can (20 oz) pineapple chunks, drained
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 medium red onion, cut into wedges
  • 3 cloves garlic, minced
  • 1/4 cup soy sauce
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 1 teaspoon ground ginger
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • Fresh cilantro, for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, mix together chicken pieces with soy sauce, olive oil, honey, minced garlic, ground ginger, paprika, salt, and pepper. Allow to marinate for 10–15 minutes.
  3. Spread diced bell peppers, onion wedges, and drained pineapple chunks evenly on a large sheet pan.
  4. Place marinated chicken over the vegetables and pour any leftover marinade on top.
  5. Bake for 25–30 minutes or until the chicken reaches an internal temperature of 165°F (74°C), stirring halfway through.
  6. Let rest for a few minutes before serving. Garnish with fresh cilantro.

Nutrition