Ground Beef and Spinach Skillet with Feta
Ground Beef and Spinach Skillet with Feta is your go-to solution for a quick, nutritious meal that guarantees satisfaction. This delightful one-pan dish combines savory ground beef with vibrant fresh spinach and creamy feta cheese, creating a harmonious blend of flavors that will impress your family or guests. In just 25 minutes, you can serve a wholesome dinner that’s not only easy to prepare but also loaded with protein and greens. Perfect for busy weeknights or meal prep, this skillet recipe allows you to customize ingredients based on your preferences, making it as versatile as it is delicious.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Mediterranean
Ingredients
Scale
- 1 tablespoon olive oil
- 1 pound ground beef
- 1 onion, chopped
- 2 cups fresh spinach, chopped
- ½ cup feta cheese, crumbled
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Sauté chopped onion and minced garlic for 3–4 minutes until soft.
- Add ground beef, cooking for 5–7 minutes until browned; drain excess fat if necessary.
- Stir in fresh spinach, oregano, paprika, salt, and pepper; cook for another 3–4 minutes until spinach wilts.
- Remove from heat, top with crumbled feta cheese, allowing it to melt slightly.
- Serve warm garnished with chopped parsley.
Nutrition
- Serving Size: 1 cup (180g)
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg
Find it online: https://korecipe.com/ground-beef-and-spinach-skillet-with-feta/