Ground Beef and Brussels Sprouts
If you’re in search of a quick, delicious meal that the whole family will enjoy, look no further than this Ground Beef and Brussels Sprouts recipe. This dish strikes the perfect balance between sweet and savory flavors, making it a favorite at family gatherings or weeknight dinners. In just 30 minutes, you can create a wholesome meal that’s both satisfying and visually appealing.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian-inspired
Ingredients
Scale
- 1 pound lean ground beef
- 1/2 teaspoon garlic powder
- Kosher salt and freshly ground black pepper to taste
- 1/3 cup thinly sliced green onions
- 2 tablespoons low sodium soy sauce
- 1 tablespoon avocado oil
- 1 pound shredded brussels sprouts
- 1/2 cup sweet chili sauce
- Juice of 1/2 lime
Instructions
- In a large skillet, cook the ground beef over medium heat, crumbling it as it cooks. Season with garlic powder, salt, pepper, green onions, sriracha (if using), and soy sauce until fully cooked. Remove from skillet.
- In the same skillet, add avocado oil and sauté the shredded brussels sprouts with salt and pepper until soft and caramelized.
- Return the cooked ground beef to the skillet and add sweet chili sauce and lime juice, stirring until well combined.
- Serve warm over rice or your preferred side.
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 325
- Sugar: 12g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 75mg
Find it online: https://korecipe.com/ground-beef-and-brussels-sprouts/