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Creamy Parmesan Pumpkin Pasta

Creamy Parmesan Pumpkin Pasta

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Indulge in the comforting flavors of fall with this Creamy Parmesan Pumpkin Pasta, a delightful dish that combines creamy pumpkin sauce with perfectly cooked pasta in just 20 minutes. This quick and satisfying meal is ideal for busy weeknights or family gatherings, bringing warmth and indulgence to your table. Made with simple, wholesome ingredients you likely have on hand, this recipe promises rich flavors that will have everyone asking for seconds.

Ingredients

Scale
  • 8 ounces rigatoni pasta (or preferred short cut pasta)
  • 3 tablespoons butter
  • 1/2 yellow onion (diced)
  • Pinch of red pepper flakes (optional)
  • 3 garlic cloves (minced)
  • 1 cup pumpkin puree
  • 1 1/2 cups heavy whipping cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground sage
  • 1/8 teaspoon ground nutmeg
  • 1 teaspoon brown sugar
  • 1/2 cup parmesan cheese (freshly grated plus extra for serving)

Instructions

  1. Cook the pasta according to package directions until al dente; drain and set aside.
  2. In a large skillet over medium heat, melt butter. Add diced onions and red pepper flakes; sauté until onions are translucent (5–7 minutes). Add garlic and cook for an additional minute.
  3. Stir in pumpkin puree, then add heavy cream and whisk until smooth. Mix in salt, pepper, sage, nutmeg, and brown sugar; simmer for about 2–3 minutes.
  4. Incorporate freshly grated parmesan cheese into the sauce until melted and creamy.
  5. Toss cooked pasta into the pumpkin sauce until evenly coated. Serve hot, garnished with extra parmesan if desired.

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