Black Bean Sweet Potato Tacos Recipe

If you’re looking for a vibrant and delicious way to spice up your taco night, then you’ll absolutely love this Black Bean Sweet Potato Tacos Recipe! These tacos are not just incredibly tasty; they are also packed with wholesome ingredients that make them perfect for busy weeknights or family gatherings. The combination of roasted sweet potatoes, colorful peppers, and black beans is a crowd-pleaser that will leave everyone asking for seconds!

What makes this recipe special is the harmony of flavors from the spices and the zesty honey-lime dressing. It’s a delightful twist on traditional tacos that everyone can enjoy, whether you’re a vegetarian or simply looking to incorporate more veggies into your meals.

Why You’ll Love This Recipe

• Easy to Prepare: With just a few simple steps, you can whip up these tacos in under an hour.
• Family-Friendly Appeal: Kids love the sweet potatoes and colorful veggies, making it a hit at dinner time.
• Healthy & Wholesome: Packed with nutrients from sweet potatoes and black beans, these tacos are as good for you as they are delicious.
• Make-Ahead Convenience: You can roast the veggies earlier in the day and assemble the tacos when you’re ready to eat.
• Flavor Explosion: The combination of spices and the honey-lime dressing creates an irresistible flavor profile that will have everyone coming back for more!

Ingredients You’ll Need

These black bean sweet potato tacos are made with simple, wholesome ingredients that you probably already have in your kitchen. They come together beautifully to create a dish that’s both satisfying and nutritious.

For the Tacos

• 1 ½ pounds sweet potatoes (about 6 cups), cut into ½” cubes
• 4 Tablespoons olive oil (divided)
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• ½ teaspoon onion powder
• ¼ teaspoon ground coriander
• 1 teaspoon sea salt
• ¼ teaspoon pepper
• 1 ½ cups green pepper (2 medium peppers), cut into 1 pieces
• 1 cup red pepper (1 medium pepper), cut into 1” pieces
• 14.5 ounces black beans, rinsed and drained
• ½ cup frozen yellow corn, thawed and drained

For the Dressing

• 3 Tablespoons honey
• 3 Tablespoons lime juice
• 3 Tablespoons fresh cilantro, chopped

To Serve

• Corn or flour tortillas
• Guacamole, salsa, sour cream, cheese, etc.

Variations

This recipe is wonderfully flexible! Feel free to get creative based on what you have on hand or your taste preferences.

• Add More Veggies: Toss in some zucchini or spinach for added nutrition and flavor.
• Spice It Up: If you enjoy heat, add some diced jalapeños or a pinch of cayenne pepper to the spice mix.
• Change Up the Beans: Swap black beans for kidney beans or pinto beans if that’s what you have on hand.
• Make it Grain-Free: Serve the filling over a bed of lettuce instead of tortillas for a refreshing salad option.

How to Make Black Bean Sweet Potato Tacos Recipe

Step 1: Preheat Your Oven

Preheat your oven to 425 degrees F. This step is essential because roasting at high heat helps caramelize the natural sugars in the sweet potatoes and peppers, enhancing their flavor.

Step 2: Prepare Your Spices

In a small bowl, mix together all your spices: cumin, paprika, garlic powder, onion powder, ground coriander, sea salt, and pepper. This spice blend is what gives our tacos that delicious depth of flavor!

Step 3: Coat Sweet Potatoes

Place your sweet potato cubes in a large bowl. Drizzle in 3 tablespoons of olive oil and stir until they’re evenly coated. Then sprinkle your spice mixture over them and stir again to ensure every bite is flavorful.

Step 4: Roast Sweet Potatoes

Spread the coated sweet potatoes evenly on a greased baking sheet. Bake them in your preheated oven for about 20 minutes. Be sure to stir halfway through so they brown evenly!

Step 5: Prep Your Peppers

While your sweet potatoes are roasting, take another bowl and add your green and red bell peppers. Drizzle with 1 tablespoon of olive oil along with a little extra salt and pepper. Stir until coated; this will elevate their flavor when roasted alongside the sweet potatoes!

Step 6: Combine & Roast Again

After 20 minutes, remove your baking pan from the oven. Add in those beautifully colored peppers with the sweet potatoes; give everything a good stir before returning it all to roast for another 20 minutes.

Step 7: Make Your Dressing

While everything roasts away in the oven, whisk together honey, lime juice, and chopped cilantro in a small bowl. This refreshing dressing will tie all those wonderful flavors together once we finish cooking.

Step 8: Add Corn & Beans

Once your sweet potatoes and peppers look beautifully roasted (nice browning is what you’re after), take them out of the oven again. Now it’s time to add in the corn and black beans—stir gently until everything is combined.

Step 9: Dress It Up!

Drizzle that zesty honey-lime cilantro dressing over all those gorgeous veggies on the pan. Stir well so every piece is coated with this delicious sauce before returning it to roast for another 10-15 minutes.

Step 10: Serve & Enjoy!

Finally! When everything looks perfectly roasted—the corn should have slight browning—remove it from the oven. Serve immediately in warm tortillas or over salad greens topped with your favorite taco toppings like guacamole or salsa. Enjoy every bite!

Pro Tips for Making Black Bean Sweet Potato Tacos Recipe

Creating the perfect black bean sweet potato tacos is all about the little details, so here are some tips to make your taco night even more fabulous!

• Choose the Right Sweet Potatoes: Opt for firm, smooth-skinned sweet potatoes. This ensures they roast beautifully and maintain their texture in the tacos.

• Don’t Skip the Honey-Lime Sauce: Drizzling this flavorful sauce over your roasted veggies adds a delightful zing that elevates the overall taste and makes every bite burst with fresh flavor.

• Mix Up Your Tortillas: Experiment with different types of tortillas, like corn or whole wheat. Each variety brings a unique taste and texture that can enhance your taco experience.

• Customize Your Veggies: Feel free to swap in seasonal vegetables like zucchini or squash. This not only diversifies the flavors but also adds nutritional value to your meal.

• Make Extra for Meal Prep: The filling keeps well in the fridge for up to 3 days. Prepare a larger batch to enjoy these delicious tacos throughout the week.

How to Serve Black Bean Sweet Potato Tacos Recipe

These black bean sweet potato tacos are as visually appealing as they are delicious! Present them with vibrant garnishes and sides that complement their rich flavors, making for an unforgettable meal experience.

Garnishes

• Fresh Avocado Slices: Creamy avocado slices add a luscious texture and balance out the spices of your tacos.
• Chopped Green Onions: A sprinkle of green onions provides a fresh crunch and a pop of color that brightens up each taco.

Side Dishes

• Mexican Street Corn Salad: This refreshing dish combines grilled corn, lime juice, cotija cheese (or a dairy-free alternative), and spices for a zesty side that pairs perfectly with your tacos.

• Cilantro Lime Rice: Fluffy rice infused with cilantro and lime takes your meal to the next level while offering a comforting base for those hearty flavors.

• Black Bean Soup: A warm bowl of black bean soup complements the tacos beautifully, adding depth and richness to your dining experience.

• Simple Green Salad: Toss together mixed greens with a light vinaigrette for a crisp, refreshing counterpoint to the savory sweetness of the tacos.

With these tips and serving suggestions, you’re all set for an amazing taco night! Enjoy experimenting with flavors and sharing these delightful black bean sweet potato tacos with family and friends!

Make Ahead and Storage

These black bean sweet potato tacos are perfect for meal prep, allowing you to enjoy delicious flavors throughout the week with minimal effort!

Storing Leftovers

• Store any leftover taco filling in an airtight container in the refrigerator.
• It will keep well for up to 4 days.
• For optimal freshness, let it cool completely before sealing the container.

Freezing

• Place cooled taco filling in freezer-safe bags or containers.
• Label and date the bags for easy identification.
• Freeze for up to 3 months.

Reheating

• To reheat, thaw overnight in the refrigerator if frozen.
• Warm in a skillet over medium heat until heated through, about 5-7 minutes.
• Alternatively, you can microwave it on high for 1-2 minutes, stirring halfway.

FAQs

Here are some common questions you might have about this recipe:

Can I make Black Bean Sweet Potato Tacos Recipe without honey?

Absolutely! You can substitute honey with agave nectar or maple syrup for a vegan option.

What toppings go well with Black Bean Sweet Potato Tacos Recipe?

You can top your tacos with guacamole, salsa, fresh cilantro, diced onions, or even a sprinkle of cheese to enhance the flavors!

Can I use other vegetables in this taco recipe?

Yes! Feel free to add or substitute other vegetables like zucchini or spinach for a variation that suits your taste.

How can I make these Black Bean Sweet Potato Tacos Recipe gluten-free?

Simply use corn tortillas instead of flour tortillas to keep this dish gluten-free and just as delicious!

Are these tacos suitable for meal prep?

Yes! These tacos store well and can be made ahead of time for quick and easy meals throughout the week.

Final Thoughts

I hope you find joy in making these black bean sweet potato tacos! They are not only bursting with flavor but also a fantastic way to incorporate healthy ingredients into your meals. Whether it’s taco night or just a casual dinner at home, I’m sure you’ll love every bite. Enjoy making these delightful tacos and share them with your loved ones—happy cooking!