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Asian Edamame Peanut Crunch Salad

Asian Edamame Peanut Crunch Salad
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If you’re on the hunt for a vibrant and delicious salad that’s both nutritious and satisfying, the Asian Edamame Peanut Crunch Salad is your answer! This salad combines crunchy vegetables, protein-packed edamame, and quinoa, all brought together with a creamy peanut dressing. Perfect for meal prep or as a colorful addition to any gathering, this dish is not only quick to make but also caters to various dietary needs. Everyone will be asking for seconds!

Ingredients

Scale
  • 1/2 cup uncooked quinoa
  • 1 pound frozen edamame (not in the shell)
  • 1 1/2 cups shredded red cabbage
  • 2 cups finely chopped kale
  • 2 large carrots
  • 1/4 cup chopped scallions
  • 1/2 cup chopped cilantro
  • 1 cup chopped roasted cashews (can substitute for peanuts)
  • 3 tablespoons natural creamy peanut butter (preferably unsalted)
  • 2 tablespoons rice vinegar
  • 2 tablespoons honey (or maple syrup for vegan)
  • 1 tablespoon toasted sesame oil
  • 2 tablespoons low sodium soy sauce or tamari
  • 1 teaspoon grated fresh ginger
  • 2 cloves garlic (minced)
  • 2 teaspoons sriracha (optional)
  • 2–4 tablespoons water to thin

Instructions

  1. Rinse the quinoa under cold water and add it to a pot with 1 cup of water. Bring it to a boil and then lower the heat until fluffy.
  2. While the quinoa cooks, place the frozen edamame in a bowl with 1/2 cup of water. Cover and microwave on high for 5-7 minutes or steam them on the stove.
  3. Shred the red cabbage, chop the kale, grate the carrots, and slice up the scallions and cilantro.
  4. Once both your edamame and quinoa are cooked, let them cool down for about 10 minutes.
  5. In a shaker bottle or mason jar, combine all dressing ingredients—peanut butter, rice vinegar, honey (or maple syrup), sesame oil, soy sauce, ginger, garlic, and sriracha if using. Whisk until smooth.
  6. In a large mixing bowl, add the cooled quinoa, edamame, and the chopped veggies. Pour the dressing over everything and mix until well combined.
  7. Finish with a sprinkle of roasted cashews and serve.

Nutrition

Find it online: https://korecipe.com/asian-edamame-peanut-crunch-salad/