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Anti Inflammatory Turmeric Chicken Soup

Anti Inflammatory Turmeric Chicken Soup

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Warm up with a comforting bowl of Anti Inflammatory Turmeric Chicken Soup! This nourishing dish is not only brimming with vibrant flavors but also packed with wholesome ingredients that promote well-being. With its rich turmeric base and an array of fresh vegetables, this soup makes for a perfect meal prep option, allowing you to enjoy nutritious meals throughout the week. Ideal for cozy evenings or when you need a boost, this recipe is family-friendly and encourages creative variations based on your pantry staples.

Ingredients

Scale
  • 1/4 cup olive oil
  • 1 medium onion, diced
  • 1 large leek, white and light green parts only, halved lengthwise, and thinly sliced
  • 3 large carrots, thinly sliced
  • 3 stalks celery, thinly sliced
  • 3 cloves garlic, chopped
  • 1 teaspoon kosher salt
  • 1 teaspoon turmeric
  • 1 teaspoon poultry seasoning
  • 6 cups chicken broth
  • 1 13.5 ounce can coconut milk
  • 1 1/4 pounds boneless skinless chicken thighs or breasts
  • 1 10 ounce bag frozen peas (optional)
  • 1/4 cup chopped fresh parsley
  • 1 teaspoon kosher salt, or to taste
  • 1/2 teaspoon black pepper

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté diced onion, leeks, carrots, celery, and salt until softened (14-16 minutes).
  2. Add garlic, turmeric, and poultry seasoning; sauté for 2-3 minutes until fragrant.
  3. Pour in chicken broth and coconut milk; add raw chicken pieces. Bring to a gentle simmer and cover partially for 15-20 minutes until chicken is cooked through.
  4. Remove chicken to shred it into bite-sized pieces before returning it to the pot along with frozen peas and parsley. Simmer for an additional 5 minutes.
  5. Season with salt and pepper to taste before serving hot.

Nutrition