Honey Garlic Meatball & Rice Bake

If you’re looking for a heartwarming dish that feels like a hug on a plate, you’ve come to the right place! This Honey Garlic Meatball & Rice Bake is one of my all-time favorites. It brings together homemade meatballs, fluffy rice, and vibrant veggies, all enveloped in a delightful honey garlic sauce. The best part? It’s perfect for those busy weeknights when you want something comforting without spending hours in the kitchen.

This recipe is not only delicious but also incredibly family-friendly! Whether it’s a casual family dinner or a gathering with friends, this dish is sure to impress. Plus, it’s an all-in-one meal, making cleanup a breeze. Let’s dive into what makes this dish so special!

Why You’ll Love This Recipe

  • Easy to Make: With straightforward steps and simple ingredients, you can whip this up in no time.
  • Family-Friendly: Kids and adults alike will love the sweet and savory flavors of the honey garlic sauce.
  • One-Pan Wonder: Everything bakes in one dish, so there’s less cleanup for you after dinner!
  • Versatile Ingredients: Feel free to customize with your favorite veggies or proteins.
  • Make Ahead: Prepare it in advance and pop it in the oven when you’re ready to eat!
Honey

Ingredients You’ll Need

This recipe uses simple, wholesome ingredients that are easy to find. You’ll love how they come together for such a comforting meal!

For the Meatballs:

  • 1 lb (450g) ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt

For the Honey Garlic Sauce:

  • 1/3 cup honey
  • 1/4 cup low-sodium soy sauce
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)

For the Rice Bake:

  • 1 cup uncooked long grain or jasmine white rice
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or melted butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Variations

This Honey Garlic Meatball & Rice Bake is wonderfully flexible! You can easily adapt it to suit your tastes or dietary needs.

  • Swap the protein: Use ground turkey or even plant-based meat substitutes for a lighter option.
  • Add more veggies: Toss in broccoli, carrots, or zucchini for extra nutrition and flavor!
  • Spice it up: If you enjoy some heat, add red pepper flakes or sriracha to the honey garlic sauce.
  • Change the grain: Quinoa or brown rice can be great alternatives to white rice.

How to Make Honey Garlic Meatball & Rice Bake

Step 1: Preheat the Oven

First things first—preheat your oven to 375°F (190°C). This ensures that your dish cooks evenly and perfectly! While it’s warming up, lightly grease a 9×13 inch baking dish; this will help prevent sticking.

Step 2: Make the Meatballs

In a large bowl, combine ground meat with breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), salt, and pepper. Mix everything gently until just combined; over-mixing can make them tough. Form your mixture into 20–24 meatballs that are about 1 to 1.5 inches in size. Next, heat a skillet over medium heat with a splash of oil and sear those meatballs for 2–3 minutes per side until they are nicely browned—but don’t worry about cooking them through just yet!

Step 3: Prepare the Sauce

In another saucepan over medium heat, stir together honey, soy sauce, ketchup, water, and minced garlic until it starts to bubble gently. If you prefer a thicker sauce (and who doesn’t?), mix cornstarch with a tablespoon of water and stir it into the bubbling mixture. Cook for another minute until it thickens slightly before removing it from heat.

Step 4: Assemble the Bake

Spread the uncooked rice evenly across your prepared baking dish. Scatter diced bell peppers and peas on top—these add color and sweetness! Drizzle olive oil or melted butter over everything. Now pour your chicken broth over the rice and give it a gentle stir to level things out. Nestle those lovely meatballs into the mixture—don’t be shy! Finally, pour your honey garlic sauce evenly over everything.

Step 5: Bake

Cover your baking dish tightly with aluminum foil to keep moisture in while baking. Pop it in the oven for about 40 minutes. Once that time is up, uncover it and bake for an additional 10–15 minutes until the rice is fully cooked and liquid is absorbed. Be sure those meatballs reach an internal temperature of 165°F (74°C) before serving!

Step 6: Garnish and Serve

After pulling it from the oven, let your casserole rest for about 5–10 minutes before digging in—it helps everything set nicely! Sprinkle with chopped green onions if desired and serve warm. Enjoy every bite of this delightful meal!

Pro Tips for Making Honey Garlic Meatball & Rice Bake

This comforting dish is sure to impress, and with a few simple tips, you can make it even better!

  • Use fresh ingredients: Fresh garlic and vegetables enhance the flavor of your meatballs and sauce, making the dish more vibrant and delicious.
  • Don’t rush the browning: Searing the meatballs before baking adds a lovely depth of flavor through caramelization. It may take just a few extra minutes, but it’s worth it!
  • Adjust the sweetness: If you prefer a less sweet dish, feel free to decrease the amount of honey in the sauce. This allows you to customize the flavor profile to suit your family’s taste.
  • Experiment with veggies: Feel free to add other colorful veggies like carrots or zucchini for extra nutrition and texture. They will cook perfectly alongside the rice!
  • Make it in advance: You can prepare everything ahead of time and store it in the fridge until you’re ready to bake. This makes weeknight dinners even easier!

How to Serve Honey Garlic Meatball & Rice Bake

This Honey Garlic Meatball & Rice Bake is not only delicious but also visually appealing! Here are some ideas on how to present this delightful dish.

Garnishes

  • Chopped cilantro: Adds a fresh, herbal touch that complements the savory flavors beautifully.
  • Sesame seeds: A sprinkle of toasted sesame seeds provides a nice crunch and an authentic Asian-inspired flair.

Side Dishes

  • Steamed broccoli: Bright green broccoli florets provide a nutritious contrast and complement the honey garlic flavor wonderfully.
  • Cucumber salad: A refreshing cucumber salad dressed with rice vinegar balances out the richness of the bake while adding a cool crunch.
  • Garlic bread: Crispy garlic bread is perfect for soaking up any remaining honey garlic sauce, making every bite enjoyable.
  • Mixed greens salad: A simple mixed greens salad with a light vinaigrette offers a fresh side that pairs well with this hearty casserole.

Now you’re all set to enjoy your Honey Garlic Meatball & Rice Bake! Don’t hesitate to share your experience or any variations you try; I love hearing from fellow home cooks!

Honey

Make Ahead and Storage

This Honey Garlic Meatball & Rice Bake is not only delicious but also perfect for meal prep! You can make it ahead of time and store it for easy weeknight dinners.

Storing Leftovers

  • Allow the bake to cool completely before storing.
  • Transfer leftovers to an airtight container.
  • Refrigerate for up to 3 days.

Freezing

  • Let the dish cool completely first.
  • Portion into freezer-safe containers or bags.
  • Freeze for up to 2 months. Label with the date for reference.

Reheating

  • For best results, thaw in the refrigerator overnight if frozen.
  • Reheat in the oven at 350°F (175°C) covered with foil until warmed through (about 20-30 minutes).
  • Alternatively, microwave individual portions on medium power until hot.

FAQs

If you have questions about making this recipe, you’re in the right place!

Can I use other types of meat for the Honey Garlic Meatball & Rice Bake?

Absolutely! Ground turkey or chicken works wonderfully in this recipe. Just follow the same instructions.

How can I make a vegetarian version of Honey Garlic Meatball & Rice Bake?

You can substitute the meatballs with plant-based alternatives like lentil or chickpea balls. Adjust cooking times as needed based on your chosen substitute.

What should I serve with Honey Garlic Meatball & Rice Bake?

This dish is a complete meal on its own, but you can add a simple side salad or steamed vegetables for extra color and nutrition.

Final Thoughts

I hope you find this Honey Garlic Meatball & Rice Bake as delightful as I do! It’s a comforting dish that brings together flavors everyone loves, and it’s perfect for busy nights when you still want something homemade. Enjoy making this recipe, and don’t hesitate to get creative with your own touches. Happy cooking!

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Honey Garlic Meatball & Rice Bake

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If you’re looking for a cozy dish that delivers comfort and flavor in every bite, look no further than this Honey Garlic Meatball & Rice Bake. Featuring succulent meatballs made from ground beef or chicken, fluffy rice, and a colorful mix of veggies, all tossed together in a delectable honey garlic sauce, this one-pan meal is perfect for busy weeknights or family gatherings. Not only is it easy to prepare, but it also minimizes cleanup with everything baked in one dish. Whether you’re serving it for a casual family dinner or entertaining friends, this recipe is bound to impress!

  • Author: Eleanor
  • Prep Time: 20 minutes
  • Cook Time: 55 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Baking
  • Cuisine: Asian-inspired

Ingredients

Scale
  • 1 lb (450g) ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/3 cup honey
  • 1/4 cup low-sodium soy sauce
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)
  • 1 cup uncooked long grain or jasmine white rice
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or melted butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a 9×13 inch baking dish.
  2. In a bowl, combine ground meat with breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), salt, and pepper. Form into 20–24 meatballs.
  3. Sear meatballs in a skillet over medium heat until browned.
  4. In another pan, mix honey, soy sauce, ketchup, water, and minced garlic over medium heat until bubbling. Thicken with cornstarch if desired.
  5. Spread uncooked rice in the baking dish and top with bell peppers and peas. Pour chicken broth over rice and nestle meatballs on top; drizzle with honey garlic sauce.
  6. Cover with foil and bake for 40 minutes; uncover and bake for an additional 10–15 minutes until rice is cooked.

Nutrition

  • Serving Size: 1/6 casserole (approximately 300g)
  • Calories: 410
  • Sugar: 12g
  • Sodium: 550mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 51g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 95mg

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