Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

If you’re looking for a meal that’s bursting with flavor and is easy to whip up, then you’ve come to the right place! These Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb are sure to become a family favorite. They combine tender bell peppers with spicy, zesty buffalo chicken filling that’s both satisfying and wholesome. Whether it’s a busy weeknight or a casual family gathering, this recipe fits the bill perfectly.

What makes this dish extra special is how customizable it is. You can easily make these stuffed peppers your own by adjusting the spice level or toppings. Plus, they’re packed with protein and veggies, making them not just delicious but also nutritious!

Why You’ll Love This Recipe

• Easy Preparation: With just a few simple steps, these stuffed peppers can be on your table in no time.
• Family-Friendly: Everyone loves the bold flavors of buffalo chicken, making this a hit for both kids and adults!
• Meal Prep Friendly: These peppers can be made ahead of time and stored for quick dinners throughout the week.
• Healthy Comfort Food: Enjoy all the comforting flavors without compromising on health – they’re low carb and dairy free!
• Versatile Toppings: Get creative with your garnishes! Fresh herbs and ranch dressing elevate every bite.

Ingredients You’ll Need

Let’s gather some simple and wholesome ingredients to create these delightful stuffed peppers! You probably have most of these in your pantry or fridge already.

For the Stuffed Peppers

• 3 large bell peppers – any color, cut in half lengthwise and seeds removed
• 4 cups cooked shredded chicken – rotisserie chicken works wonderfully here
• 1 cup paleo mayonnaise – use homemade or store-bought avocado mayo
• 1/2 cup hot sauce or buffalo sauce – I recommend Frank’s Red Hot for that perfect kick!
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon kosher salt
• ¼ teaspoon black pepper
• 2 tablespoons nutritional yeast (optional)
• 1 bunch of green onions – thinly sliced white and light green parts, plus more for garnish
• Whole30 ranch dressing for garnish
• Fresh herbs for garnish

Variations

This recipe is wonderfully flexible! Feel free to switch things up based on what you have on hand or your personal preferences.

• Swap the protein: Try using shredded turkey or even chickpeas for a vegetarian option.
• Change the heat level: Adjust the amount of hot sauce to suit your taste; you can even add diced jalapeños for an extra kick!
• Add more veggies: Mix chopped spinach or kale into the filling for added nutrients.
• Experiment with spices: Add smoked paprika or cumin for a unique twist on flavor.

How to Make Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

Step 1: Preheat Your Oven

Start by preheating your oven to 400 degrees Fahrenheit. This ensures that when you pop those stuffed peppers in, they cook evenly and come out perfectly tender.

Step 2: Prepare the Peppers

Arrange your cut and de-seeded bell peppers in a lightly greased large skillet or baking dish, cut side up. This helps them hold their shape while baking and allows for even cooking.

Step 3: Mix Up the Filling

In a large bowl, combine your cooked shredded chicken with paleo mayonnaise, hot sauce, garlic powder, onion powder, salt, black pepper, nutritional yeast (if using), and sliced green onions. Mix everything until well combined. It’s important to taste at this stage; feel free to adjust seasoning according to your preference!

Step 4: Stuff Those Peppers

Pack the prepared mixture into each half of the bell peppers generously. Don’t be shy—really stuff them full! This ensures every bite is bursting with flavor.

Step 5: Bake Until Perfect

Cover your baking dish with foil and bake those beauties for about 30 minutes. After that time, remove the foil and bake for another 20 minutes until the peppers are tender and the filling is bubbly and slightly browned.

Step 6: Serve with Flair!

Once out of the oven, drizzle each pepper with Whole30 ranch dressing, sprinkle some thinly sliced green onions on top, and add fresh herbs if desired. Then serve warm and enjoy every flavorful bite!

Pro Tips for Making Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

Making these stuffed peppers is a fun and rewarding experience, and with a few tips, you can elevate your dish even further!

• Use fresh ingredients: Fresh bell peppers and herbs not only enhance the flavor but also add vibrant colors to your dish, making it visually appealing and appetizing.

• Adjust the spice level: If you’re sensitive to heat, start with less hot sauce in the mixture. You can always add more later if you want that extra kick without overwhelming your taste buds.

• Customize your filling: Feel free to add veggies like chopped spinach or shredded carrots into the chicken mixture for extra nutrition and texture. This also makes the dish even more wholesome!

• Don’t skip the baking time: Allowing the stuffed peppers to bake until tender ensures they absorb all those delicious flavors. The bubbling stuffing is a sign of perfect doneness!

• Make ahead for convenience: Prep your stuffed peppers a day in advance and store them in the fridge. When you’re ready to eat, just pop them in the oven for an easy dinner solution!

How to Serve Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

These buffalo chicken stuffed peppers are not just delicious—they’re also a feast for the eyes! Here are some ideas on how to present this mouthwatering meal beautifully.

Garnishes

• Fresh cilantro or parsley: Chopped herbs add a burst of freshness that complements the spicy filling perfectly.
• Sliced jalapeños: For those who love extra heat, adding fresh jalapeños on top brings a delightful crunch and spiciness.
• Avocado slices: Creamy avocado balances out the spice of the buffalo sauce and adds healthy fats to your meal.

Side Dishes

• Cauliflower Rice: This low-carb alternative is light and fluffy, making it a great base to soak up any extra sauce from your stuffed peppers.

• Crispy Roasted Brussels Sprouts: Tossed with olive oil and seasoning, these sprouts provide a crunchy texture that pairs well with the soft stuffed peppers.

• Simple Green Salad: A refreshing mix of greens with a light vinaigrette can help balance out the richness of the stuffed peppers while adding crispiness to every bite.

• Zucchini Noodles: Lightly sautéed or served raw, zucchini noodles are an excellent low-carb side that complements the bold flavors of buffalo chicken.

With these tips and serving suggestions, your buffalo chicken stuffed peppers will be a hit at any dinner table! Enjoy every savory bite!

Make Ahead and Storage

These Buffalo Chicken Stuffed Peppers are perfect for meal prep! You can make them ahead of time and enjoy delicious, flavorful meals throughout the week.

Storing Leftovers

• Allow the stuffed peppers to cool completely before storing.
• Place them in an airtight container in the refrigerator.
• They will keep well for up to 4 days.

Freezing

• If you want to freeze them, wrap each stuffed pepper tightly in plastic wrap or aluminum foil.
• Store them in a freezer-safe bag or container to prevent freezer burn.
• They can be stored in the freezer for up to 3 months.

Reheating

• To reheat from frozen, let them thaw overnight in the refrigerator.
• Preheat your oven to 350°F (175°C) and place the peppers on a baking sheet.
• Cover with foil and bake for about 25-30 minutes or until heated through.

FAQs

Here are some common questions that might help you with your cooking adventure!

Can I make Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb ahead of time?

Absolutely! These stuffed peppers are great for meal prep. Just prepare them as directed, then store in the fridge or freeze them for later enjoyment.

What can I use instead of ranch dressing on Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb?

You can use any dairy-free dressing you prefer, such as a tahini-based dressing or a homemade avocado dressing. The key is to find something that complements the spicy buffalo flavor!

How do I adjust the spice level in Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb?

To adjust spice levels, simply add less hot sauce for a milder flavor. You can also mix in some diced bell peppers or more mayonnaise to tone down the heat.

Are there any substitutes for nutritional yeast in this recipe?

If you don’t have nutritional yeast, you can omit it entirely or replace it with a sprinkle of Parmesan cheese if you’re not strictly dairy-free. Another great option is using ground sunflower seeds for a similar nutty flavor.

Final Thoughts

I hope you enjoy making these Buffalo Chicken Stuffed Peppers as much as I do! They’re not only easy to whip up but also packed with flavor and nourishment. Whether you’re prepping meals for the week or looking for a tasty dinner recipe, these peppers are sure to impress. Happy cooking, and don’t hesitate to share your experiences!