Cod & Potatoes in Rosemary Cream Sauce

If you’re looking for a cozy, comforting dish that feels like a warm hug on a plate, you’ve come to the right place! This Cod & Potatoes in Rosemary Cream Sauce is one of those recipes that always brings a smile to my face. It’s not just about the delightful flavors; it’s also about the memories created around the dinner table. Whether it’s a busy weeknight or a special family gathering, this dish is sure to impress everyone.

The creamy sauce, fragrant rosemary, and tender cod combine beautifully with hearty potatoes. It’s an easy recipe that makes me feel like a gourmet chef without all the fuss!

Why You’ll Love This Recipe

  • Quick and easy: With just 20 minutes of prep time, this dish can be on your table in under an hour.
  • Family-friendly: The mild flavor of cod and creamy potatoes makes it appealing to both kids and adults alike.
  • Make-ahead friendly: You can prep the ingredients early and finish cooking right before serving.
  • Deliciously comforting: The combination of rosemary and cream creates a rich flavor that warms you from the inside out.
Cod

Ingredients You’ll Need

Let’s gather some simple, wholesome ingredients to make this delightful dish! You’ll find everything you need right at your local grocery store.

For the Cod and Potatoes

  • 4 cod fillets (150–180g each), skinless and boneless
  • 500g baby potatoes or Yukon Gold potatoes, halved or quartered
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • Salt and pepper to taste
  • 1 tablespoon lemon juice
  • Zest of 1 lemon

For the Cream Sauce

  • 1 tablespoon olive oil
  • 3 garlic cloves, finely minced
  • 1 small shallot or onion, finely chopped
  • 1 teaspoon fresh rosemary, finely chopped (or ½ tsp dried rosemary)
  • 1 ½ cups heavy cream
  • ½ cup halal-certified chicken or vegetable broth
  • ½ teaspoon Dijon mustard (optional)
  • Fresh parsley or chives for garnish (optional)

Variations

One of my favorite things about this recipe is its flexibility! You can easily adapt it to fit your tastes or what you have on hand.

  • Swap the protein: If cod isn’t your thing, try using haddock or tilapia for a different twist.
  • Change up the herbs: Feel free to use thyme or dill instead of rosemary for a unique flavor profile.
  • Add veggies: Toss in some spinach or peas during the last few minutes of cooking for extra nutrition and color.
  • Make it lighter: Substitute half-and-half for heavy cream if you’re looking for a lighter version without losing that creamy texture.

How to Make Cod & Potatoes in Rosemary Cream Sauce

Step 1: Prepare the Potatoes

Start by washing those baby potatoes thoroughly. Cut them into halves or quarters—this helps them cook evenly. By boiling them first, you ensure they’re perfectly tender when tossed in that delicious cream sauce later!

Step 2: Cook the Cod

While your potatoes are cooking away in salted boiling water for about 8–10 minutes, pat those lovely cod fillets dry. Season each one with salt, pepper, lemon juice, and zest. Letting them marinate just adds that extra layer of flavor!

Step 3: Sear the Cod

In a large skillet over medium-high heat, melt some butter with olive oil. Searing your cod fillets will create that beautiful golden crust while keeping them moist inside. Just 3–4 minutes on each side should do it!

Step 4: Make the Cream Sauce

With the cod set aside on a warm plate, reduce your skillet’s heat to medium. Add more olive oil along with garlic and shallots—cooking until fragrant adds depth to your sauce. Stirring in rosemary brings everything together before adding broth and cream.

Step 5: Combine Everything

Once your cream sauce has thickened slightly after simmering for about 6–8 minutes, toss those cooked potatoes back into the skillet. Allow them to soak up all that creamy goodness! Finally, return your cod fillets to warm up again while spooning some sauce over each piece.

Step 6: Serve Up

Garnish with freshly chopped parsley or chives if desired. Present it hot—whether plated individually or served family-style alongside crusty bread or salad—this dish is bound to be loved by all!

Pro Tips for Making Cod & Potatoes in Rosemary Cream Sauce

Cooking can be a delightful experience, and with these simple tips, you’ll elevate your dish to the next level!

  • Choose fresh fish: Using fresh cod fillets ensures a tender and flavorful dish. Look for bright, moist fillets without any strong fishy odor.

  • Don’t overcook the cod: Cod cooks quickly and can become dry if overcooked. Aim for a golden-brown exterior while keeping the interior moist and flaky for the best texture.

  • Use homemade broth: If possible, use homemade halal-certified chicken or vegetable broth. It adds depth and richness to your sauce, enhancing overall flavor.

  • Adjust creaminess: Feel free to adjust the amount of heavy cream based on your preference. For a lighter version, reduce the cream slightly and add more broth.

  • Let it rest: Allowing the cooked cod to rest off heat for a few minutes before serving helps retain moisture and improves flavor.

How to Serve Cod & Potatoes in Rosemary Cream Sauce

Presenting your dish beautifully can make all the difference! Here are some ideas to serve this scrumptious meal:

Garnishes

  • Chopped fresh herbs: Sprinkle freshly chopped parsley or chives over the finished dish for a pop of color and freshness.
  • Lemon wedges: Serve with lemon wedges on the side so guests can squeeze extra lemon juice over their portions for added brightness.

Side Dishes

  • Crusty bread: A warm loaf of crusty bread is perfect for soaking up that creamy sauce, making every bite delightful.
  • Steamed green beans: Crisp-tender green beans provide a refreshing crunch that balances the rich flavors of the cod and potatoes.
  • Mixed greens salad: A simple salad with mixed greens, cherry tomatoes, and a light vinaigrette will add freshness and acidity to complement the creamy dish.
  • Roasted asparagus: The earthy flavor of roasted asparagus pairs wonderfully with cod and elevates your meal’s presentation with vibrant green spears.

By following these tips and presentation ideas, you’ll create not just a meal but an unforgettable dining experience that everyone will love! Enjoy your cooking adventure!

Cod

Make Ahead and Storage

This Cod & Potatoes in Rosemary Cream Sauce recipe is perfect for meal prep! You can easily whip it up ahead of time, making weeknight dinners a breeze. Here’s how to store and keep it fresh.

Storing Leftovers

  • Allow the dish to cool completely before storing.
  • Transfer leftovers into an airtight container.
  • Store in the refrigerator for up to 3 days.
  • Refrain from adding garnishes until you’re ready to serve.

Freezing

  • Let the dish cool down before freezing.
  • Use freezer-safe containers or bags, removing excess air.
  • Freeze for up to 2 months for optimal taste and quality.
  • Note: The cream sauce may separate slightly upon thawing, but a quick stir will help.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • To reheat, place in a skillet over medium-low heat, stirring gently until warm.
  • Add a splash of broth or cream if needed to refresh the sauce.
  • Ensure it’s heated thoroughly before serving.

FAQs

Have questions about making Cod & Potatoes in Rosemary Cream Sauce? Here are some common queries!

Can I use other types of fish in this recipe?

Absolutely! While cod works beautifully, you can substitute with other firm white fish like haddock or halibut. Just adjust cooking times as needed for different thicknesses.

How do I make Cod & Potatoes in Rosemary Cream Sauce healthier?

For a lighter version, consider using reduced-fat cream or substituting half with low-fat yogurt. You can also add more vegetables like spinach or peas for added nutrition!

Can I prepare Cod & Potatoes in Rosemary Cream Sauce without heavy cream?

Yes! You can replace heavy cream with coconut milk or cashew cream for a dairy-free alternative while still keeping that creamy texture.

What sides pair well with Cod & Potatoes in Rosemary Cream Sauce?

Serve this dish with a fresh side salad, steamed vegetables, or crusty bread to soak up that delicious sauce.

Final Thoughts

I hope you enjoy making this delightful Cod & Potatoes in Rosemary Cream Sauce as much as I do! It’s a comforting and satisfying dish that’s sure to impress your family and friends. Don’t hesitate to get creative with your own twists on this recipe. Happy cooking!

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Cod & Potatoes in Rosemary Cream Sauce

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If you’re on the hunt for a deliciously comforting dish, look no further than Cod & Potatoes in Rosemary Cream Sauce. This recipe combines tender cod fillets with hearty potatoes, all enveloped in a fragrant rosemary cream sauce that is sure to warm your heart. Perfect for busy weeknights or special family dinners, this dish is easy to prepare yet elegant enough to impress your guests. With quick prep and cook times, you can enjoy a gourmet experience without the fuss.

  • Author: Eleanor
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Skillet
  • Cuisine: Seafood

Ingredients

Scale
  • 4 skinless and boneless cod fillets (150–180g each)
  • 500g baby or Yukon Gold potatoes, halved or quartered
  • 3 tablespoons olive oil
  • 1 tablespoon butter
  • 1 small shallot, finely chopped
  • 3 garlic cloves, minced
  • 1 teaspoon fresh rosemary, chopped (or ½ teaspoon dried)
  • 1½ cups heavy cream
  • ½ cup halal-certified chicken or vegetable broth
  • Salt and pepper to taste
  • Lemon juice and zest

Instructions

  1. Prepare the potatoes by washing them thoroughly and cutting them into halves or quarters. Boil in salted water for about 8–10 minutes until tender.
  2. Season the cod fillets with salt, pepper, lemon juice, and zest.
  3. In a large skillet over medium-high heat, melt butter with olive oil and sear the cod fillets for 3–4 minutes on each side until golden brown. Remove and set aside.
  4. Lower heat to medium; add remaining olive oil along with garlic and shallots. Cook until fragrant.
  5. Stir in rosemary, then add broth and cream. Simmer for about 6–8 minutes until thickened.
  6. Toss in cooked potatoes to absorb the sauce before returning cod to the skillet to warm through.
  7. Serve hot, garnished with fresh herbs if desired.

Nutrition

  • Serving Size: 1 plate (approximately 300g)
  • Calories: 560
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 38g
  • Saturated Fat: 20g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 90mg

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