Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Welcome to this mouthwatering recipe for Creamy Roasted Red Pepper Salmon! If you’re looking for a rich and decadent meal that combines crispy salmon with a velvety red pepper sauce, you’re in the right place. This dish is perfect for impressing guests or enjoying a cozy dinner at home. With its beautiful flavors and vibrant colors, it’s bound to become a family favorite!
Why You’ll Love This Recipe
- Simple to Prepare: This Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy comes together quickly, making it perfect for busy weeknights.
- Family-Friendly: With its delightful flavors, even picky eaters will enjoy every bite.
- Make-Ahead Convenience: You can prepare the sauce ahead of time, making dinner stress-free!
- Rich and Flavorful: The combination of roasted red peppers and coconut milk creates an indulgent sauce that pairs perfectly with salmon.
- Customizable: You can easily adjust ingredients based on your preferences or what you have on hand.

Ingredients You’ll Need
These are simple, wholesome ingredients that come together beautifully. You’ll love how easy it is to find everything you need!
For the Salmon
- 2 lbs salmon, cut into individual portions
- 2 Tbsp avocado oil
- 1/2 tsp sea salt, to taste
- 1 tsp garlic powder
- ½ tsp paprika
For the Sauce
- 1 Tbsp avocado oil
- 1 cup yellow onion, chopped
- 5 large cloves garlic, minced
- 1 (16-oz) jar roasted red peppers, drained
- 1 (15-oz) can full-fat coconut milk
- 1 tsp sea salt, to taste
Optional Additions
- 1 cup cherry tomatoes
- 5 ounces baby spinach
Special Notes:
- For dairy-free: Use oat or almond milk instead of coconut milk.
- For low sodium: Use a reduced-salt alternative or simply reduce the salt quantity.
Variations
This recipe is wonderfully flexible! Here are some variation ideas to suit your tastes:
- Swap the protein: If salmon isn’t your favorite, try using chicken or tofu for a different twist.
- Add veggies: Toss in some zucchini or bell peppers for extra nutrition and flavor.
- Spice it up: Add some crushed red pepper flakes if you like it spicy!
- Change the base: Serve over quinoa or rice instead of pasta for a hearty meal.
How to Make Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Step 1: Prepare the Salmon
Start by preheating your oven to 400°F (200°C). While it’s heating up, drizzle the salmon with avocado oil and season with sea salt, garlic powder, and paprika. This step ensures that your salmon has a delicious crust when baked. Place the salmon on a baking sheet lined with parchment paper for easy cleanup!
Step 2: Bake the Salmon
Bake the salmon in your preheated oven for about 12-15 minutes until it flakes easily with a fork. Cooking it just right keeps the fish moist and tender. While that’s happening, let’s get started on our creamy sauce!
Step 3: Sauté the Onions and Garlic
In a large skillet over medium heat, add 1 tablespoon of avocado oil. Once hot, add chopped onions and sauté until they become translucent—this brings out their natural sweetness. Then add minced garlic and cook for another minute until fragrant.
Step 4: Blend the Sauce
Next, add the drained roasted red peppers to the skillet along with canned coconut milk and sea salt. Stir well to combine everything. Let this simmer for about 5 minutes so all those lovely flavors meld together. Using an immersion blender or regular blender, blend until smooth for that creamy texture we love!
Step 5: Combine Everything
Once your sauce is ready and your salmon is baked, gently spoon the sauce over each portion of salmon on your serving platter. If you’re adding cherry tomatoes or spinach, toss them in now for extra freshness!
And there you have it—a delightful dish that’s as pleasing to the eye as it is to the palate! Enjoy your Creamy Roasted Red Pepper Salmon with loved ones; it’s sure to be a hit!
Pro Tips for Making Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Creating a restaurant-quality dish at home is easier than you think! Here are some tips to ensure your Creamy Roasted Red Pepper Salmon turns out perfectly every time.
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Choose fresh salmon: Fresh salmon fillets not only taste better but also provide a firmer texture that holds up well in the creamy sauce. Look for vibrant color and a pleasant smell for the best quality.
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Don’t rush the sautéing: Taking your time to sauté the onions and garlic until they’re golden brown adds depth and richness to the sauce. This step enhances the overall flavor of your dish, making it irresistible.
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Blend thoroughly: When blending the roasted red peppers with coconut milk, make sure to blend until smooth. This ensures a creamy consistency that coats the salmon beautifully without any chunky bits.
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Taste as you go: Adjust seasonings to your preference by tasting the sauce before serving. You might want a little more salt or spice, and this step allows you to customize the flavors just right for your palate.
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Let it rest: After cooking, allow the salmon to rest for a few minutes before serving. This helps retain moisture and ensures each bite is tender and juicy.
How to Serve Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Presentation matters when serving this delightful dish! Here are some ideas on how to plate your Creamy Roasted Red Pepper Salmon to impress family or guests.
Garnishes
- Fresh herbs: Sprinkle chopped parsley or basil over the salmon just before serving. The fresh herbs add a pop of color and a burst of flavor that complements the rich sauce.
- Lemon wedges: Serve with lemon wedges on the side for an easy way for guests to add a touch of acidity, balancing the creaminess of the dish.
Side Dishes
- Quinoa salad: A light quinoa salad with cucumbers, tomatoes, and a lemon vinaigrette pairs beautifully with this dish, adding a refreshing contrast.
- Roasted vegetables: Seasonal roasted vegetables like asparagus, bell peppers, or zucchini bring additional textures and flavors that complement the salmon wonderfully.
- Garlic mashed potatoes: Creamy garlic mashed potatoes enhance the meal’s richness while providing comforting heartiness that everyone will love.
- Steamed broccoli: Bright green steamed broccoli adds both nutrition and color to your plate, making it visually appealing and delicious without overpowering other flavors.
With these serving suggestions and pro tips in hand, you’re ready to whip up an amazing meal that’s sure to become a new favorite in your household! Enjoy every creamy bite of this delightful salmon dish!

Make Ahead and Storage
This Creamy Roasted Red Pepper Salmon recipe is fantastic for meal prep! You can prepare it in advance, making weeknight dinners a breeze. Here’s how to store, freeze, and reheat your delicious creation:
Storing Leftovers
- Store leftovers in an airtight container in the refrigerator.
- Consume within 3-4 days for the best flavor and freshness.
- If you have any sauce left over, keep it separate to maintain the salmon’s crispiness.
Freezing
- Allow the salmon to cool completely before freezing.
- Place individual portions in freezer-safe bags or containers.
- Freeze for up to 2 months. For best results, label with the date.
Reheating
- For best results, reheat in the oven at 350°F (175°C) until warmed through.
- Alternatively, you can use a microwave; just cover loosely to prevent drying out.
- If reheating from frozen, thaw overnight in the fridge before warming up.
FAQs
Got questions? Don’t worry! Here are some common queries about this delectable dish:
Can I use other types of fish instead of salmon in this Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy?
Absolutely! This recipe works well with trout or even chicken if you’re looking for alternatives. Just adjust cooking times as needed based on your chosen protein.
What’s the best way to serve the Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy?
Pair it with a fresh salad or steamed veggies for a complete meal. It also goes wonderfully with rice or quinoa for heartier options!
Can I make this dish dairy-free?
Yes! Simply replace coconut milk with oat or almond milk. The flavors will still be rich and delicious without any dairy.
How can I add more vegetables to this recipe?
Feel free to toss in your favorite vegetables like zucchini, bell peppers, or asparagus along with the spinach. They’ll add both nutrition and color!
Is it possible to prepare this dish ahead of time?
Yes! You can prepare and store it as mentioned above or even marinate the salmon ahead of time for extra flavor.
Final Thoughts
Thank you for joining me on this culinary journey with my Creamy Roasted Red Pepper Salmon recipe! It’s not just a meal; it’s an experience filled with vibrant flavors that will surely impress anyone at your dinner table. I hope you enjoy making it as much as I do—it’s perfect for both special occasions and cozy nights in. Happy cooking!
Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Indulge in the delightful flavors of this Creamy Roasted Red Pepper Salmon recipe! This easy-to-make dish features tender salmon paired with a luscious roasted red pepper sauce, making it perfect for both special occasions and cozy weeknight dinners. With vibrant colors and rich flavors, it’s sure to impress your guests or satisfy your family. Whether you’re a seasoned cook or just starting, this recipe will elevate your dinner experience. Enjoy the creamy goodness that is not only delicious but also customizable to fit your preferences!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 2 lbs salmon
- 2 Tbsp avocado oil
- 1 cup yellow onion, chopped
- 5 cloves garlic, minced
- 1 jar (16 oz) roasted red peppers, drained
- 1 can (15 oz) full-fat coconut milk
- Optional: cherry tomatoes, baby spinach
Instructions
- Preheat oven to 400°F (200°C). Drizzle salmon with avocado oil and season with sea salt, garlic powder, and paprika. Place on a parchment-lined baking sheet.
- Bake for 12-15 minutes until the salmon flakes easily.
- In a skillet over medium heat, add avocado oil; sauté onions until translucent, then add garlic and cook for an additional minute.
- Stir in roasted red peppers, coconut milk, and sea salt; let simmer for 5 minutes.
- Blend the sauce until smooth; spoon over baked salmon and garnish with optional cherry tomatoes and spinach.
Nutrition
- Serving Size: 1 salmon portion (170g)
- Calories: 380
- Sugar: 4g
- Sodium: 520mg
- Fat: 25g
- Saturated Fat: 11g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
