Thai Chicken Lettuce Wraps

If you’re looking for a fresh and flavorful dish that’s perfect for a busy weeknight or a fun family gathering, then you’ve landed in the right spot! These Thai Chicken Lettuce Wraps are one of my absolute favorites to whip up. They are not only quick and easy but also packed with vibrant flavors that are sure to delight everyone at the table. Plus, who doesn’t love a meal that you can eat with your hands?

What makes these wraps special is their versatility and the way they combine wholesome ingredients into a satisfying bite. Whether you’re serving them as an appetizer or as a lighter main dish, they always steal the show!

Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in just 15 minutes, making it ideal for those busy evenings.
  • Family-Friendly: Kids and adults alike will love assembling their own wraps, making mealtime fun!
  • Healthy and Wholesome: Packed with fresh veggies and lean protein, these wraps are both nutritious and delicious.
  • Customizable: Feel free to mix in your favorite ingredients or adjust the flavors to suit your taste.
  • Perfect for Meal Prep: Make a big batch ahead of time, and enjoy leftovers throughout the week.
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Ingredients You’ll Need

Let’s gather some simple, wholesome ingredients for these tasty Thai chicken lettuce wraps. You might already have many of these items on hand!

For the Filling

  • 1 Tablespoon sesame oil
  • ¼ cup onion (diced, I used yellow. White onion works too.)
  • 2 cloves of garlic
  • 1 tablespoon fresh minced ginger (or ginger paste)
  • 10 oz ground chicken
  • ¼ cup Tamari (low sodium) (or soy sauce, coconut aminos)
  • 2 Tablespoon Thai sweet red chili sauce (we love Trader Joe’s)
  • Juice of 1 lime
  • 1 teaspoon maple syrup (or honey, agave)
  • ⅓ cup cashews (chopped – raw or roasted/salted)
  • ¼ cup scallions (chopped)
  • ¼ cup cilantro (fresh, chopped)
  • ¼-½ cup carrots (shredded)
  • Sesame seeds for topping

For Wrapping

  • 1 head butter lettuce – leaves removed (rinsed and dried – see notes)

Variations

One of the best things about these Thai chicken lettuce wraps is how flexible they are! You can easily modify them based on your preferences or what you have on hand.

  • Swap the protein: Try using ground turkey or tofu instead of ground chicken for a different flavor profile.
  • Add more veggies: Fill your wraps with additional vegetables like bell peppers, cucumbers, or bean sprouts for extra crunch.
  • Make it spicy: If you like heat, add some diced jalapeños or sriracha to the filling for a kick.
  • Change up the nuts: Substitute cashews with peanuts or almonds for a different texture and taste.

How to Make Thai Chicken Lettuce Wraps

Step 1: Make the Garlic-Ginger Pan Sauce

Start by heating up a pan over medium-high heat and adding in the sesame oil. Once it shimmers, toss in the onions. Sautéing until they turn brown and translucent—about 2-3 minutes—releases their natural sweetness. Then add in minced garlic and ginger; this aromatic duo will form a lovely base for your filling!

Step 2: Cook the Chicken

Now it’s time to add in your ground chicken! Break it up with a wooden spoon while mixing it into the pan sauce. Season lightly with salt and pepper. Cook until it turns golden brown with no pink remaining—around 3-4 minutes—ensuring every bite will be flavorful.

Step 3: Make the Thai Chili Sauce

In a small bowl while your chicken cooks, whisk together Tamari, chili sauce, lime juice, and maple syrup. This sweet-savory sauce adds depth to our filling!

Step 4: Combine Everything Together

Sprinkle those chopped cashews over your cooked chicken then pour in that flavorful sauce we just made. Toss everything together gently to coat evenly; let it simmer on low heat for another 2 minutes. When you’re done cooking, fold in shredded carrots along with scallions and cilantro for that fresh herbaceous touch.

Step 5: Assemble Your Lettuce Wraps

Now comes the fun part! Take one of those beautifully rinsed butter lettuce leaves and spoon in a generous amount of your delicious chicken mixture. Drizzle some extra pan sauce on top if you’d like and finish with sesame seeds. Continue until all your lettuce leaves are filled!

And there you have it—delicious Thai Chicken Lettuce Wraps ready to be enjoyed!

Pro Tips for Making Thai Chicken Lettuce Wraps

Creating perfect Thai chicken lettuce wraps is all about the little details. Here are some tips to ensure your wraps are bursting with flavor and texture!

  • Use fresh ingredients: Fresh herbs like cilantro and scallions not only enhance the flavor but also add a lovely crunch to your wraps. Fresh ingredients make all the difference in achieving that authentic Thai taste.

  • Don’t overcook the chicken: Cook the ground chicken just until it’s no longer pink to keep it juicy. Overcooking can lead to dry chicken, which won’t hold up well in your wraps.

  • Adjust the spice level: If you like it spicy, add more Thai sweet chili sauce or even a dash of sriracha to the mix. This allows you to customize the heat level according to your preference.

  • Choose sturdy lettuce: Butter lettuce is great for its cup-like shape, but if you want something sturdier, consider using Romaine leaves. A sturdier leaf will hold more filling without tearing.

  • Meal prep for convenience: Make the filling ahead of time and store it in the fridge. When you’re ready to serve, simply reheat and assemble your wraps for an easy weeknight meal!

How to Serve Thai Chicken Lettuce Wraps

Serving these delightful wraps can be as fun as making them! Here are some ideas on how to present and enjoy this dish with flair.

Garnishes

Enhance your wraps with a few simple garnishes that will elevate both presentation and flavor:
* Chili flakes: A sprinkle of chili flakes adds an extra kick and visual appeal.
* Lime wedges: Serve lime wedges on the side for guests to squeeze fresh juice over their wraps, enhancing brightness.
* Extra chopped herbs: Offering additional cilantro or mint not only looks beautiful but allows guests to customize their wrap experience.

Side Dishes

Pairing side dishes with your Thai chicken lettuce wraps can create a complete meal that’s full of flavor:
* Thai cucumber salad: This refreshing salad made with cucumbers, vinegar, sugar, and chili balances out the richness of the chicken filling perfectly.
* Coconut rice: A creamy coconut rice dish complements the savory flavors of the wraps while adding a touch of sweetness.
* Steamed edamame: Lightly salted edamame provides protein and fiber, making it a great healthy side choice that’s also fun to eat!
* Vegetable spring rolls: These light rolls filled with fresh veggies offer a nice crunch and are perfect for dipping in a sweet chili sauce alongside your wraps.

With these serving ideas in mind, you’ll be ready to impress family and friends at your next gathering or simply enjoy a delicious meal at home!

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Make Ahead and Storage

These Thai chicken lettuce wraps are perfect for meal prep! You can easily whip up a batch ahead of time, making weeknight dinners or lunches a breeze.

Storing Leftovers

  • Store any leftover chicken mixture in an airtight container in the refrigerator for up to 3 days.
  • Keep the lettuce leaves separate to prevent them from getting soggy.
  • Reassemble the wraps just before serving for the best texture.

Freezing

  • The chicken mixture can be frozen for up to 2 months.
  • Place it in a freezer-safe container or zip-top bag, removing as much air as possible.
  • Thaw in the refrigerator overnight before reheating.

Reheating

  • To reheat, warm the chicken mixture in a skillet over medium heat until heated through.
  • You can also microwave it for about 1-2 minutes, stirring halfway through.
  • Serve with fresh lettuce leaves after reheating.

FAQs

Here are some common questions about making Thai chicken lettuce wraps!

Can I use ground turkey instead of chicken for Thai Chicken Lettuce Wraps?

Absolutely! Ground turkey is a great alternative and will work just as well, providing a lighter flavor while still being delicious.

How do I make Thai Chicken Lettuce Wraps spicier?

To add more spice to your Thai Chicken Lettuce Wraps, increase the amount of Thai sweet red chili sauce or add some chopped fresh chilies into the chicken mixture while cooking.

What can I serve with Thai Chicken Lettuce Wraps?

These wraps are great on their own but pair well with rice or quinoa for a more filling meal. You can also serve them with a side salad or steamed vegetables.

Can I make these Thai Chicken Lettuce Wraps vegetarian?

Yes! Substitute the ground chicken with crumbled tofu or tempeh and adjust seasonings accordingly for a tasty vegetarian option.

Final Thoughts

I hope you find joy in making these delightful Thai chicken lettuce wraps! They’re not only packed with flavor but are also versatile and fun to eat. Whether you’re prepping for a busy week ahead or looking for a light dish that impresses, this recipe has you covered. Enjoy every bite and feel free to share your experiences—I would love to hear how they turn out for you!

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Thai Chicken Lettuce Wraps

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Enjoy flavorful Thai Chicken Lettuce Wraps that are easy to make and perfect for meal prep. Try this delicious recipe today!

  • Author: Eleanor
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Sautéing
  • Cuisine: Thai

Ingredients

Scale
  • 1 tablespoon sesame oil
  • ¼ cup onion (diced)
  • 2 cloves garlic (minced)
  • 1 tablespoon fresh ginger (minced)
  • 10 oz ground chicken
  • ¼ cup Tamari (or soy sauce)
  • 2 tablespoons Thai sweet red chili sauce
  • Juice of 1 lime
  • ⅓ cup cashews (chopped)
  • Lettuce leaves (butter or romaine)

Instructions

  1. Heat sesame oil in a pan over medium-high heat. Sauté diced onion for about 2-3 minutes until translucent.
  2. Add minced garlic and ginger, cooking for an additional minute.
  3. Incorporate ground chicken, breaking it apart with a spoon. Cook until no pink remains, about 3-4 minutes.
  4. In a small bowl, whisk together Tamari, chili sauce, lime juice, and maple syrup. Pour this over the cooked chicken along with chopped cashews and mix well.
  5. Fold in shredded carrots and scallions before assembling your wraps with lettuce leaves.

Nutrition

  • Serving Size: 2 wraps
  • Calories: 320
  • Sugar: 6g
  • Sodium: 580mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 70mg

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